I just found this sight by accident but i would loike some help in loosing weight. I walk some and exercise some but i still eat to much.
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help in weightloss
- Thread starter rita shaffer
- Start date
Hello and welcome rita s
I'm not an expert to give advice in weightloss, cannot get my weight to disappear either but I suppose that e.g. fitness and health forum could be the place for you to start a thread about this question.
I hope you find here friendly people, good discussions and a lot of fun here. Have a great time.
I'm not an expert to give advice in weightloss, cannot get my weight to disappear either but I suppose that e.g. fitness and health forum could be the place for you to start a thread about this question.
I hope you find here friendly people, good discussions and a lot of fun here. Have a great time.
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HisWinterRose
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Good Morning Rita !!
Welcome Aboard !! I am T - BEAR 78 ( just call me TBEAR ) well I wanted to send you a quick note to say that CF is a wonderful place & you will find out that really soon once you start posting more.
I read your posts & you said that your intrested in LOOSING WEIGHT well I will do my best to PM you really soon with some TIPS & suggest some GOOD exercise video's that have helped me out. So stay tune !! Well, I've a lot going on here with me this week & so ... I need to get this morning started so take care & I will be back again soon !!
Once again Welcome & have fun !!
Always, TBEAR
Welcome Aboard !! I am T - BEAR 78 ( just call me TBEAR ) well I wanted to send you a quick note to say that CF is a wonderful place & you will find out that really soon once you start posting more.
I read your posts & you said that your intrested in LOOSING WEIGHT well I will do my best to PM you really soon with some TIPS & suggest some GOOD exercise video's that have helped me out. So stay tune !! Well, I've a lot going on here with me this week & so ... I need to get this morning started so take care & I will be back again soon !!
Once again Welcome & have fun !!
Always, TBEAR
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JanuaryLove
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Hello and welcome to CF! 
You may also like to try the women's forums in addition to the health and fitness boards for support and accountability.
You may also like to try the women's forums in addition to the health and fitness boards for support and accountability.
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kitkatsnarepadpen
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Moved this thread to the Fitness and Health forum. you'll probably get more help here.
Jimbo
Jimbo
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crimsonxbeauty
WAR, WAR IN THE HEART THERE’S WAR!
Hey there... I'm gonna pass on a little link Jenna gave me when I asked if overeating was a sin.... I don't know if you have a problem with overeating but if you do... you should go to www.settingcaptivesfree.com check out the Lords table course... I'm doing it right now. Its really cool.
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I took a look at the setting captives free link: I signed up....Thanks for sharing the link
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