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help in weightloss

helmikaarina

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Hello and welcome rita s
I'm not an expert to give advice in weightloss, cannot get my weight to disappear either but I suppose that e.g. fitness and health forum could be the place for you to start a thread about this question.

I hope you find here friendly people, good discussions and a lot of fun here. Have a great time.
 
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caitlincares

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Welcome to CF :wave:
 
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HisWinterRose

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Good Morning Rita !!

Welcome Aboard !! I am T - BEAR 78 ( just call me TBEAR ) well I wanted to send you a quick note to say that CF is a wonderful place & you will find out that really soon once you start posting more.

I read your posts & you said that your intrested in LOOSING WEIGHT well I will do my best to PM you really soon with some TIPS & suggest some GOOD exercise video's that have helped me out. So stay tune !! Well, I've a lot going on here with me this week & so ... I need to get this morning started so take care & I will be back again soon !!

Once again Welcome & have fun !!
Always, TBEAR
 
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crimsonxbeauty

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Hey there... I'm gonna pass on a little link Jenna gave me when I asked if overeating was a sin.... I don't know if you have a problem with overeating but if you do... you should go to www.settingcaptivesfree.com check out the Lords table course... I'm doing it right now. Its really cool.
 
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