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Healing

Balugon

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Asking for prayer for healing. I have a ton of stuff wrong with my body, and I don't have the money to pay to get it fixed. My biggest concern right now is my acid reflux, which has already damaged my esophagus and made swallowing slightly more of a problem, and may be putting me at increased risk of kidney stones because the fats I can eat have more oxalates in them. Thanks!
 

trophy33

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It happens when you eat while your stomach is not ready to process food.

Fix your eating schedule to be regular - start to eat every day in the same hour and stop your eating every day in the same hour. Make your eating window to be about 12 hours or less and stop your eating at least 2 hours before going to bed.

Also, do not lie down after meal. Stay sitting or standing, walking - so that gravity will help you to keep the acid in your stomach.

Eat mild and simple food, nothing spicy, no alcohol etc.
 
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