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http://health.msn.com/dietfitness/articlepage.aspx?cp-documentid=100155296>1=9033
Your salad dressing has a dirty little secret. (Your bran muffin and ham sandwich are in on it, too.) These foodsand, indeed, nearly everything you might eat in a dayare loaded with a mineral that some experts fear may be slowly killing you. It's sodium, and even if you don't have high blood pressure, you need to start thinking about it.
We know what you're thinking: Yawn. Well, wake up. Our national "salt tooth" is so bad that the American Medical Association recently asked the FDA to remove sodium from its list of food additives generally recognized as safe.
That's right. Saccharin can stay, but sodium's got to go. Call it the physicians' preemptive strike. "There's no way to tell which chronic health problems will result after years and years of a high-salt diet," explains Stephen Havas, MD, vice president of science, quality, and public health for the AMA. "We'd rather people not be put at risk at all."
Your salad dressing has a dirty little secret. (Your bran muffin and ham sandwich are in on it, too.) These foodsand, indeed, nearly everything you might eat in a dayare loaded with a mineral that some experts fear may be slowly killing you. It's sodium, and even if you don't have high blood pressure, you need to start thinking about it.
We know what you're thinking: Yawn. Well, wake up. Our national "salt tooth" is so bad that the American Medical Association recently asked the FDA to remove sodium from its list of food additives generally recognized as safe.
That's right. Saccharin can stay, but sodium's got to go. Call it the physicians' preemptive strike. "There's no way to tell which chronic health problems will result after years and years of a high-salt diet," explains Stephen Havas, MD, vice president of science, quality, and public health for the AMA. "We'd rather people not be put at risk at all."