i know, myanchor...i've been reading what people wrote here and doing it couple of times a day...it really helps, i can tell you that...
I'm not taking any kind of medicine anymore, and its been like that for the last couple of years...the thing is ive been even more depressed on antidepressants (even if it was a baby dose, like my doctor said..nevertheless, it was hard to persuade me even to take that what he gave me and i refused to go back on taking them again when my therapy was over) and completely unable to help myself...
I'm not seing any kind of therapist...don't think i need one and, to be honest, if i would need one, that would be the time when im afraid even to step outside on the street...so, when i would need a therapist, i wouldnt be able to ask for that kind of help...don't know does that make any sense...
i understand your feeling of being stuck in a well...i have my own well as well...the difference is that im not that deep inside and when i jump out of it, i get to high and get to my manic phase...thats when i start learning 3 foreign languages at the same time, i go out and buy couple of books, start exercising 2-3h a day, start writing my own novels or poems just for my own pleasure and many, many more things...whatever comes to my mind...for instance, I've been now without sleep for almost 48h...dont even need the coffee to keep me going...the thing is that such moments are so rare and in them i feel completely alive and i dont want to miss any minute of it..
Ive never thought that it could be it (bipolar disorder) because the manic phases are so rare....will do some research about it...
but then when i fall down, back to my own well, i get stuck so deep that its impossible to even move a muscle or breathe...it feels like a curtain is in front of eyes and everything around me seems seems so artificial, unrealistic...
ive never checked my hormones...maybe i should, just to make sure...
i totally agree with you about freeking out people, especially the ones who cannot stand people having a different opinion....priceless...
I'm not taking any kind of medicine anymore, and its been like that for the last couple of years...the thing is ive been even more depressed on antidepressants (even if it was a baby dose, like my doctor said..nevertheless, it was hard to persuade me even to take that what he gave me and i refused to go back on taking them again when my therapy was over) and completely unable to help myself...
I'm not seing any kind of therapist...don't think i need one and, to be honest, if i would need one, that would be the time when im afraid even to step outside on the street...so, when i would need a therapist, i wouldnt be able to ask for that kind of help...don't know does that make any sense...
i understand your feeling of being stuck in a well...i have my own well as well...the difference is that im not that deep inside and when i jump out of it, i get to high and get to my manic phase...thats when i start learning 3 foreign languages at the same time, i go out and buy couple of books, start exercising 2-3h a day, start writing my own novels or poems just for my own pleasure and many, many more things...whatever comes to my mind...for instance, I've been now without sleep for almost 48h...dont even need the coffee to keep me going...the thing is that such moments are so rare and in them i feel completely alive and i dont want to miss any minute of it..
Ive never thought that it could be it (bipolar disorder) because the manic phases are so rare....will do some research about it...
but then when i fall down, back to my own well, i get stuck so deep that its impossible to even move a muscle or breathe...it feels like a curtain is in front of eyes and everything around me seems seems so artificial, unrealistic...
ive never checked my hormones...maybe i should, just to make sure...
i totally agree with you about freeking out people, especially the ones who cannot stand people having a different opinion....priceless...
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