Any Good Tips for losing minor chubbiness

[Archangel]

Any advice on losing that chubby puppy fat and bringing my tummy in a bit from being slightly chubby.

I look pretty think like, but my big tshirts and lose clothes hide the fact that im a little chubby round teh waste..any tips???

 

[Wroth]

Running. Get out and play some rec sports as well. Aim to run first thing in the morning, before you eat breakfast so that your body is forced into burning off it's fat stores instead of the energy you just put in. Also cut out excess sugar - pop, drink mixes, candy, etc... A little bit won't hurt (a little bit DOESN'T mean 1 can a day, etc...) but make sure you really focus on controlling those urges by finding something else - water with some lime/lemon squeezed in, milk, fruits, etc...

 

[Kiwicee]

Well, running is great, it really helps! Also if you like salad, eat a lot of it. And drink water. In february I was getting ready to do a *caugh*pagent*caugh* Yeah can't believe I did that. Anyway I ate salad for lunch every other day or so (you can put different things on it to give a little variety) and drank water for every meal except breakfast for a month. I lost 6 pounds, and felt extremly healthy. My only thing was I didn't mean to loose weight, I just did, but thats what I did and it worked.

 

[pittsburghkid]

Any advice on losing that chubby puppy fat and bringing my tummy in a bit from being slightly chubby.

QUOTE]

Clean eating and moderate exercise does the trick 100% of the time.

 

[one way]

Eat more healthily, cut out the unhealthy food, and exercise regularly (20 minutes run every day should do it).

 

[Alecto]

Any advice on losing that chubby puppy fat and bringing my tummy in a bit from being slightly chubby.

I look pretty think like, but my big tshirts and lose clothes hide the fact that im a little chubby round teh waste..any tips???

If your a healthy weight, dont worry about it. The best looking girls are a little pudgy

 

[theFijian]

Drink lots of water
Play an energetic sport at least twice a week
Walk instead of taking the car
Eat fresh natural foods, cut out all the processed junk
Eat a sensible breakfast, I recommend porridge with a banana chopped up in it

 

[Jake007]

walking, crunches and lifting wieghts help thats how i lost 60 lbs

 

[Nicole_07]

Also try a bike ride. and if you run in the morning and bike at night you burn more wieght because your metabolism is kicking in twice istead of once.