Anxiety

[Chrystal-J]

I'm on the Keto diet for 'mental clarity', but it's helped me with my diabetes and thyroid issues. My anxiety is way less too!

 

[RileyG]

I'm on the Keto diet for 'mental clarity', but it's helped me with my diabetes and thyroid issues. My anxiety is way less too!

Thanks for letting me know. I basically eat whatever I want.

 

[FaithT]

I'm on the Keto diet for 'mental clarity', but it's helped me with my diabetes and thyroid issues. My anxiety is way less too!

I was eating Keto yogurt for awhile but prefer Yoplait. What’s the Keto diet? I have diabetes and anxiety disorders.

 

[Chrystal-J]

I was eating Keto yogurt for awhile but prefer Yoplait. What’s the Keto diet? I have diabetes and anxiety disorders.

It's a very low carb, high fat and protein diet. You can find a ton of videos about it on YouTube. That's where I discovered it.

 

[FaithT]

It's a very low carb, high fat and protein diet. You can find a ton of videos about it on YouTube. That's where I discovered it.

I need the low carb part of the diet but I’m not big on meat (for protein).

 

[RileyG]

I was eating Keto yogurt for awhile but prefer Yoplait. What’s the Keto diet? I have diabetes and anxiety disorders.

Ooohhh, I hate yogurt! It stinks sooooo bad it makes me want to vomit, ugh

Just my food preference

 

[RileyG]

I need the low carb part of the diet but I’m not big on meat (for protein).

I eat meat on a regular basis. I could never be vegetarian.

 

[FaithT]

I eat meat on a regular basis. I could never be vegetarian.

I‘m not a vegetarian, I just don’t eat much meat. We’re having spaghetti and meat sauce tonight for dinner. But I’ll have a lot of meat left on my plate.