I have a new method of anti SI that has kept me from cutting since April 14. That may not sound like long, but it's a start.
Everytime you are even slightly tempted to SI, think, "Satan, Satan is making me do this." Simple, I know, but for me it is effective, partly because I sometimes see SI as a constructive alternative, as strange as that may sound. I think it's better to hurt myself than someone else with my emotions. However, thinking of how SI is a temptation from Satan in repulsive enough that, no matter how much I want to SI, I can't.
Don't know if this will help anybody else, but it helped me a lot, so I thought I'd pass it on.
Everytime you are even slightly tempted to SI, think, "Satan, Satan is making me do this." Simple, I know, but for me it is effective, partly because I sometimes see SI as a constructive alternative, as strange as that may sound. I think it's better to hurt myself than someone else with my emotions. However, thinking of how SI is a temptation from Satan in repulsive enough that, no matter how much I want to SI, I can't.
Don't know if this will help anybody else, but it helped me a lot, so I thought I'd pass it on.