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CF has always been a site that welcomes people from different backgrounds and beliefs to participate in discussion and even debate. That is the nature of its ministry. In view of recent events emotions are running very high. We need to remind people of some basic principles in debating on this site. We need to be civil when we express differences in opinion. No personal attacks. Avoid you, your statements. Don't characterize an entire political party with comparisons to Fascism or Communism or other extreme movements that committed atrocities. CF is not the place for broad brush or blanket statements about groups and political parties. Put the broad brushes and blankets away when you come to CF, better yet, put them in the incinerator. Debate had no place for them. We need to remember that people that commit acts of violence represent themselves or a small extreme faction.
Another Talking Circle
- Thread starter Zstar
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- Jul 23, 2007
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That's cool.
Do you have any workout plans?
Currently I am just working out at home. I figured that free weights and whatnot will do the job just fine. Since I am clearly an ectomorph I do not have to really worry about cardio at all. So I just try to work out as hard as I can in a 45-hour time-fame. I try to tear up as much muscle fiber as possible and take creatine when I'm done. Although creatine worries me, since it can be hard on your kidneys. Still, I only plan to take it for a few weeks off and on as a booster. Since I have lousy genetics, I need as much stimulate help as possible (or course I'll never go the steroid route, lol.)
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- Jul 23, 2007
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Yeah, but fortunately it does not take very long to get back in shape.
My recovery times from working out have decreased. Last time my muscles were sore for over 80 hours but this time they've healed in about 48 hours. Evidence that I am slowly getting stronger. Encouraging to say the least, still I'm very early in my journey.
Maybe we should have a CWR motivation thread for working out? Lol. Make this the sexiest sub section of CF, lol.
My recovery times from working out have decreased. Last time my muscles were sore for over 80 hours but this time they've healed in about 48 hours. Evidence that I am slowly getting stronger. Encouraging to say the least, still I'm very early in my journey.
Maybe we should have a CWR motivation thread for working out? Lol. Make this the sexiest sub section of CF, lol.
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- Jul 23, 2007
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You can buy a resistance band. That's what I mainly use. Cheap and actually gives you a good workout. Youtube has plenty of videos showcasing the various muscle groups you can target with the bands.
Besides that, you can also do pushups and situps and whatnot. As long as you feel the burn, all is good. You don't need expensive equipment.
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jacknife
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- Oct 22, 2014
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I found this hindu chant song and thought it was really cool so I'm gonna share it here.
http://www.youtube.com/watch?v=HzYAhFlTN5A#t=125
http://www.youtube.com/watch?v=HzYAhFlTN5A#t=125
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- Jul 23, 2007
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^ Cool.
Getting into Sabaton lately. I enjoy watching videos of their songs played with war film footage.
https://www.youtube.com/watch?v=HC7_qPCflnY
Getting into Sabaton lately. I enjoy watching videos of their songs played with war film footage.
https://www.youtube.com/watch?v=HC7_qPCflnY
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- Jul 23, 2007
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Look up Stalingrad, one of my favorites. Would post it here, but it's a little bloody.
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- Jul 23, 2007
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Happy Birthday!
Reminds me I'm going to be 25 soon. Dang.. a quarter of a century..
Reminds me I'm going to be 25 soon. Dang.. a quarter of a century..
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- Aug 24, 2012
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- Mar 23, 2004
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