I lost a friend a while ago and it was all my wrong doing. I said something horrible to her that she completely stopped talking to me. I apologized many times and was truly sincere about it but no luck. I called and text but she ignored me. I mentioned this to my sister and therapist. They basically told me I probably was becoming a burden to her and wasn't treating her like a friend. After a few months, I decided to text her again and make it all about her and nothing about me. I just wanted to know if she was ok. Still no response. It's been 9 months since we didn't talk. So now I believe it's truly over. Forgive me if this sounds selfish of me. I want to move on but I'm afraid. And it's all my fault. I feel I'm now a disgusting, toxic, and cruel person because of all this. I realized too late that I don't think of what I say before telling people whether it hurts them or not. My anxiety is out of whack now, thinking if I said anything wrong or offensive to anyone that I talk to. I'm afraid of becoming a turtle in my shell. I need help please.
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