I was thinking about redownloading and maybe going premium on Lumosity, a brain training app. I noticed the App Store description had a new feature about mindfulness training. I googled “mindfulness” and got definitions saying:
Is something like this bad/dangerous? Meditation or mindfulness focusing on breathing and the present and your current state? The mindfulness section has subcategories; Unwinding stress, cultivating kindness, body scanning, and embodied emotion as well as some others. Should I use lumosity or find another brain training app?
Since writing that I redownloaded Peak, which has games like “apprentice wizard” in the focus category and a category called calming with games like deep listening and laze which I cannot see descriptions of because I do not have a pro subscription. Should I use Lumosity, Peak, something else, or forget about all that?
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CF Staff, Angels and Ambassadors; ask that you join us in praying for the world in this difficult time, asking our Holy Father to stop the spread of the virus, and for healing of all affected.
- This entry is part 1 of 1 in the series Mental Weights.
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About Author
I am not a teacher, just a kid with an overactive and strange mind. My posts are not meant to teach but to be representations of thoughts and my considerations on their truthfulness and applicability.
- This entry is part 1 of 1 in the series Mental Weights.
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