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That was like exactly when I started feeling that way!It always seems like an ok idea, but if you're anything like me once 10/11 hits you feel like death the rest of the day.
Hopefully you're functioning ok.
It's not good. besides affecting your mood and so forth the next day, it will create a sleep defecit. Contrary to popular opinion, a sleep deficit is not paid off simply by sleeping the number of hours you lost extra the next day. Sleep deficits take an exponentially greater amount of sleep to cover because it causes damage that has to be repaired.
I'm not explaining this in medical terms, there are articles about it that will use more precise language. But I am sure you get the gist. What you lose from the loss of four hours of sleep cannot be regained from 4 extra hours the next day.
Of course if it is just once, you probably won't notice the affect. but if it becomes habitual... one study I read found that people don't even realize that they are operating at a subpar level. The chronic affects of not sleeping enough accumulates slowly enough that 3 weeks later you don't realize you are running at 50% efficiency. You feel normal, but in comparison to the well-rested you 3 weeks ago, you are in poor mental shape.
Why is being an adult so expensive? With my birthday coming up next month, my ID and other stuffs were due. Got that taken care of and set up on insurance for my new truck.
Hmm that's interesting. That might be the way to go.Yeah, lol. So I have my car insurance payment split into two payments. One every six months. Works great for me, except for the part where my second payment of the year is in December. Like...wow, okay, I'm already poor because of Christmas shopping and now this. Haha.
Between your thoughts, Multifav's dreams, and that other weirdo from South Africa, I'm surrounded by crazy.If you think about it... it’s amazing that we don’t bite our tongues more often. Cause it’s constantly moving food around while we’re eating. Yet it seems to get clear of the teeth 99.5% of the time...
I think about weird things.
I probably bite mine 99.5% of the time.If you think about it... it’s amazing that we don’t bite our tongues more often. Cause it’s constantly moving food around while we’re eating. Yet it seems to get clear of the teeth 99.5% of the time...
I think about weird things.
How do you still have a tongue??I probably bite mine 99.5% of the time.
I have to renew my ID too. :/ But at least my photo wont me be as a teen anymore....Why is being an adult so expensive? With my birthday coming up next month, my ID and other stuffs were due. Got that taken care of and set up on insurance for my new truck.
I end up biting my tongue too often as well.... gotta eat carefully.I probably bite mine 99.5% of the time.
Mine knows Ill bite it off if it doesnt move...... especially on taco night.If you think about it... it’s amazing that we don’t bite our tongues more often. Cause it’s constantly moving food around while we’re eating. Yet it seems to get clear of the teeth 99.5% of the time...
I think about weird things.
I would expect that years of training has taught our tongues to memorize exactly where the boundaries are to avoid pain. I would expect it does move often in the way of the bite, but has the rhythm down to get out of the way.If you think about it... it’s amazing that we don’t bite our tongues more often. Cause it’s constantly moving food around while we’re eating. Yet it seems to get clear of the teeth 99.5% of the time...
I think about weird things.
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