In a bout of depression recently, I listed (verbally) a whole bunch of negaitive words about myself....
lazy, useless, a waste of space, flawed, grumpy, fat, messy, distant, uncommunicative, whiny, slow, easily distracted...
then I discovered the words were a bit closer to reality....
difficulty focussing, anxious, depressed, worried, tired, ...
And then I realised I am not a bad person, I just have bipolar disorder.
lazy, useless, a waste of space, flawed, grumpy, fat, messy, distant, uncommunicative, whiny, slow, easily distracted...
then I discovered the words were a bit closer to reality....
difficulty focussing, anxious, depressed, worried, tired, ...
And then I realised I am not a bad person, I just have bipolar disorder.
