How Substance Abuse was explain to me. If I was using it to change the way I felt, acted, thought. If I was making choice that were NOT good for me while on it, if I was breaking the law, (ANY LAW). If it would stop me from feeling, then is was a substance.
I am a believer that once we trigger that obsession and compulsion to use, we active our disease. And we can become addicted to ANYTHING that alters out state of mind.
I know some who say smoking is not a substance because it doesn't do any of that, I don't agree anymore, I watch my mother slowly die of her addition to cigarette's , she smoked 5pks a day. Needle to say, I THINK it is one of the most cunning of all drugs. Because you really don't see the effects for years and you slowly don't see how 1 can turn into 20. I smoke to relieve stress, tension, socially, before I stopped I smoked 2pks a day. I thank God for putting it on my heart to quit.
It was hard for me to let this one go, I believed it to be my last vice and I didn't want to let go of it.
I am a believer that once we trigger that obsession and compulsion to use, we active our disease. And we can become addicted to ANYTHING that alters out state of mind.
I know some who say smoking is not a substance because it doesn't do any of that, I don't agree anymore, I watch my mother slowly die of her addition to cigarette's , she smoked 5pks a day. Needle to say, I THINK it is one of the most cunning of all drugs. Because you really don't see the effects for years and you slowly don't see how 1 can turn into 20. I smoke to relieve stress, tension, socially, before I stopped I smoked 2pks a day. I thank God for putting it on my heart to quit.

It was hard for me to let this one go, I believed it to be my last vice and I didn't want to let go of it.
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