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What Happens to Your Body When You Sit Too Much Every Day, Says Science

Discussion in 'General Physical Health' started by Michie, Mar 2, 2021.

  1. Michie

    Michie Human rights begin in the womb. Supporter

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    You'll be on a path toward a more stressful, uncomfortable, and shorter life.

    Scientists have long established that moving more and exercising come with an untold number of health benefits, which include everything from lowering your risk of diseaseand early death to greater flexibility, burning more fat, and even enhancing your imagination and creativity. But if you're living a sedentary lifestyle and sitting too much, there are several ways in which you're putting your body in harm's way in both the short and long run.

    Continued below.
    What Happens to Your Body When You Sit Too Much Every Day, Says Science | Eat This Not That
     
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  2. KarateCowboy

    KarateCowboy Classical liberal Supporter

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    Been using a stand up desk for a decade now. Def good for you
     
  3. Joyous Song

    Joyous Song Well-Known Member

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    JS: Have kids and then adult kids who can't move out then get sick .... you get the picture. My life keeps me active even though I do find times to exercise as well.
     
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