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Trigger Warning Text Message and Triggers

waves

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A few days ago someone sent me a text message using the name of my significant other and it seems this person was purposely triggering me using words, text this time. There was an incident a long time ago where someone online sent me a message and it had an immediate reaction from me, I felt like I wanted to faint over and over again and I couldn't understand why these words has this effect, because the words were so normal, the words were ordinary, not strange or unusual.

About a day ago Jesus Christ showed me where a former classmate confessed to keep triggering me. I was surprised, that this person knew what to say to trigger my alters, meaning she is not only aware of mind control techniques but she uses it. This particular classmate has been one of those who have treated me badly.