• The General Mental Health Forum is now a Read Only Forum. As we had two large areas making it difficult for many to find, we decided to combine the Mental Health & the Recovery sections of the forum into Mental Health & Recovery as a whole. Physical Health still remains as it's own area within the entire Recovery area.

    If you are having struggles, need support in a particular area that you aren't finding a specific recovery area forum, you may find the General Struggles forum a great place to post. Any any that is related to emotions, self-esteem, insomnia, anger, relationship dynamics due to mental health and recovery and other issues that don't fit better in another forum would be examples of topics that might go there.

    If you have spiritual issues related to a mental health and recovery issue, please use the Recovery Related Spiritual Advice forum. This forum is designed to be like Christian Advice, only for recovery type of issues. Recovery being like a family in many ways, allows us to support one another together. May you be blessed today and each day.

    Kristen.NewCreation and FreeinChrist

  • Starting today August 7th, 2024, in order to post in the Married Couples, Courting Couples, or Singles forums, you will not be allowed to post if you have your Marital status designated as private. Announcements will be made in the respective forums as well but please note that if yours is currently listed as Private, you will need to submit a ticket in the Support Area to have yours changed.

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Tenebrae

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Berry

One small step at a time, make yourselfs little goals like getting through one hour at a time, and then two hours at a time...

I'm praying for you, and that you will be able to get though this without SI, however if you do hit a speed bump, it doesn't make the 6 months of no SI any less of a awesome achievement

:hug:Praying for you hun
 
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berry2000

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So far so good. Thank you for your support. I have tried to use all the "coping tools". Including posting here, talking to my bestest friends and being honest where I am at. Ackowledging my feelings, (hiding from the my husband so as not to go into a rage at him), taking anxiety medication, doing art work, and giving myself some slack to feeling crazy feelings and not freak out.
 
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