So for a very long time, I've been very concerned about my weight. I've been dieting a lot, and exercising even more. I have been slowly lowering the amount of food I will let myself eat, to the point where I'm giving myself a maximum of ### calories a day. Whenever I go over this, I make myself throw up.
Funny how I only realized today that I may have a problem. I was looking through a magazine and I noticed that pictures of food that would once make me drool now just made me shudder, because I thought of how many calories were in them. As I started thinking, I started realizing that this obsession has taken over me. When I started my dieting, I thought it wouldn't, but it has. I know now that I've stuck myself on a path I do not want to be on, and I don't know what to do now, because I am still so afraid of putting on weight, and I still want to be skinnier, even though I know it isn't healthy.
Please help me, I dont know what I should do next
Funny how I only realized today that I may have a problem. I was looking through a magazine and I noticed that pictures of food that would once make me drool now just made me shudder, because I thought of how many calories were in them. As I started thinking, I started realizing that this obsession has taken over me. When I started my dieting, I thought it wouldn't, but it has. I know now that I've stuck myself on a path I do not want to be on, and I don't know what to do now, because I am still so afraid of putting on weight, and I still want to be skinnier, even though I know it isn't healthy.
Please help me, I dont know what I should do next