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Suicidal struggles

JD011089

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Since I was about 12 years old. I witnessed my mom trying to commit shocker multiple times. With that being said it has affected me to this day with me being nearly 30 years old. I struggled with the thought of being saved from doing it and having the thoughts go away. They just continue coming. I’ve always had faith in god but my faith was never strong enough to battle those thoughts. Throughout the years I made a few attempts but couldn’t fully go through with it. I know god has his hand on me , but what can I do to get rid of these evil thoughts completely ?
 

HTacianas

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Since I was about 12 years old. I witnessed my mom trying to commit shocker multiple times. With that being said it has affected me to this day with me being nearly 30 years old. I struggled with the thought of being saved from doing it and having the thoughts go away. They just continue coming. I’ve always had faith in god but my faith was never strong enough to battle those thoughts. Throughout the years I made a few attempts but couldn’t fully go through with it. I know god has his hand on me , but what can I do to get rid of these evil thoughts completely ?

You need to speak with a professional counselor who can help you find the reasons for those thoughts. They can really help.
 
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mark kennedy

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I think I was suicidal a couple of times, fortunately I didn't do it. Depression is no joke, when it has you in it's clutches it's hard to see a way out. My experience was that after a while I found a way to, I don't know, feel better.
 
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Faith78

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Hi there,

I am so sorry you had to witness that growing up. I know that in the past when I have felt down and struggled with those thoughts as well, I didn't always know what would help at the time. But I do know what helps now. I talk to God. Sometimes it's talking to him in my head or talking out loud. I also pray for God to bring peace to my mind and my heart. Another thing that helps is, taking in my surroundings. Just finding beauty in the smallest things. I may look up and see a little blue bird or smell the clean air and I thank God for those little things. It helps to get out in Nature and it makes me think how blessed I am to be alive and get to see the water, maybe a deer or the trees. It really helps. I also will listen to uplifting music. One song in particular is a song called "Fear is a liar" by Zach Williams. It's very good. Very true. Because fear is a liar and it takes many forms. The devil wants to steal your joy. Don't let him. You can shake it off and God is Stronger than any of our negative thoughts, we just have to let go. Put them at his feet. I pray for you to find peace in your heart.
 
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JD011089

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Hi there,

I am so sorry you had to witness that growing up. I know that in the past when I have felt down and struggled with those thoughts as well, I didn't always know what would help at the time. But I do know what helps now. I talk to God. Sometimes it's talking to him in my head or talking out loud. I also pray for God to bring peace to my mind and my heart. Another thing that helps is, taking in my surroundings. Just finding beauty in the smallest things. I may look up and see a little blue bird or smell the clean air and I thank God for those little things. It helps to get out in Nature and it makes me think how blessed I am to be alive and get to see the water, maybe a deer or the trees. It really helps. I also will listen to uplifting music. One song in particular is a song called "Fear is a liar" by Zach Williams. It's very good. Very true. Because fear is a liar and it takes many forms. The devil wants to steal your joy. Don't let him. You can shake it off and God is Stronger than any of our negative thoughts, we just have to let go. Put them at his feet. I pray for you to find peace in your heart.

Wow. I totally agree with what you’re saying. I do try to find joy in the small things and try to be grateful for what I do have as well. Things could be worse. I also listen inspirational music especially “transfiguration” by hillsong. Thank you for your prayers and your response. It means a lot to see that I’m not alone in this and if others can push through it then I can as well
 
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mark kennedy

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Thank you. I’m gonna continue to keep looking but I feel that I’ve been looking in the wrong places and in god is where I need to look.
That is so true, and still not as easy as it sounds. The Scriptures tell us that he isn't very far away, but it sure seems like it sometimes.

My experience, it was always friends who helped me and at the time I didn't really know I was suicidal. I think it comes down to something you can hold on to, I don't know what that is for you, but surly there is something that you want to do with your life.

I don't know, that's kind of what got me through it. Now I have three daughters and four grand daughters and finally two grandsons. You never know, things can get better.
 
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URA

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Diary of St. Faustina is a great resource. (It's actually called Divine Mercy in My Soul, but everyone knows it by the subtitle--good to know when looking it up on Amazon!:oldthumbsup:) It details a nun's conversations with Jesus, and focuses on the amazing power of Divine Mercy. Even just meditating on the Divine Mercy image, given to Sr. Faustina in a vision, has brought me much peace & clarity of mind. The main idea of the diary, in terms of suffering, is a simple one: Unite your sufferings with Christ's sufferings in His Passion, offer them up as prayers for the conversion of sinners, and your sufferings will be given inestimable worth.

Some paragraphs of interest:

“Suffering is a great grace; through suffering the soul becomes like the Savior; in suffering love becomes crystallized; the greater the suffering, the purer the love.” (#57, page 29)

“When I see that the burden is beyond my strength, I do not consider or analyze it or probe into it, but I run like a child to the Heart of Jesus and say only one word to Him: “You can do all things.” And then I keep silent, because I know that Jesus Himself will intervene in the matter, and as for me, instead of tormenting myself, I use that time to love Him.” (1033, page 392)


“‘I am love and Mercy Itself. There is no misery that could be a match for My mercy, neither will misery exhaust it, because as it is being granted – it increases. The soul that trusts in My mercy is most fortunate, because I Myself take care of it.’” (1273, page 459)

Though these are frightening things, the soul should not be too fearful, because God will never test us beyond what we are able to bear. On the other hand, He may never send us such sufferings, but I write this because, if it pleases the Lord to let a soul pass through such sufferings, it should not be afraid but, insofar as this depends on the soul itself, it should remain faithful to God. God will do a soul no harm, because He is Love itself, and in this unfathomable love has called it into being. However, when I was so tormented, I myself did not understand this. (Diary 106)

God made known to me what true love consists in and gave light to me about how, in practice, to give proof of it to Him. True love of God consists in carrying out God’s will. To show God our love in what we do, all our actions, even the least, must spring from our love of God. And the Lord said to me, "My child, you please Me most by suffering. In your physical as well as your mental sufferings, My daughter, do not seek sympathy from creatures. I want the fragrance of your suffering to be pure and unadulterated. I want you to detach yourself, not only from creatures, but also from yourself. My daughter, I want to delight in the love of your heart, a pure love, virginal, unblemished, untarnished. The more you will come to love suffering, My daughter, the purer your love for Me will be". (Diary 279)

When I fell sick [probably the beginning of consumption] after my first vows and when, despite the kind and solicitous care of my Superiors and the efforts of the doctor, I felt neither better nor worse, remarks began to reach my ears which inferred that I was making believe, With that, my suffering was doubled, and this lasted for quite a long time. One day I complained to Jesus that I was being a burden to the sisters. Jesus answered me, "You are not living for yourself but for souls, and other souls will profit from your sufferings. Your prolonged suffering will give them the light and strength to accept My will". (Diary 67)

Once the Lord said to me, Act like a beggar who does not back away when he gets more alms [than he asked for], but offers thanks the more fervently. You too, should not back away and say that you are not worthy of receiving greater graces when I give them to you. I know you are unworthy, but rejoice all the more and take as many treasures from My Heart as you can carry, for then you will please Me more. And I will tell you one more thing — take these graces not only for yourself, but also for others; that is, encourage the souls with whom you come in contact to trust in My infinite mercy. Oh, how I love those souls who have complete confidence in Me — I will do everything for them.Diary, 294
Divine Mercy Image.jpg
 
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URA

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A few secular tips, proven to work, as I've found out in my time as a Psychology major:

--Diet: A more balanced diet has a significant impact on our overall health, including mental health. We must remember that the brain is part of the body, so taking care of the body helps out your mind. Being too focused on particular nutrients & calorie counting can stress you out, and hurt more than it helps; just take some common sense steps. Eat a salad, replace your morning donuts with bagels, easy things like that. Less sugar is a big one.

--Exercise: Better bloodflow to the brain literally cleans out the junk that builds up in there. Exercise also releases mood-enhancing chemicals, and exercise can also be a social activity and give you a sense of accomplishment; very important.

--Anything that gets you better connected with other people, religiosity, and anything that gives you a sense of accomplishment are very beneficial. Try a simple project; throw together some pressboard to make a small table, get a kit online, anything to add variety, too.
 
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joshua 1 9

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Since I was about 12 years old. I witnessed my mom trying to commit shocker multiple times. With that being said it has affected me to this day with me being nearly 30 years old. I struggled with the thought of being saved from doing it and having the thoughts go away. They just continue coming. I’ve always had faith in god but my faith was never strong enough to battle those thoughts. Throughout the years I made a few attempts but couldn’t fully go through with it. I know god has his hand on me , but what can I do to get rid of these evil thoughts completely ?
Maybe you need to get some help. People to join together with you in agreement. "one man chase a thousand, or two put ten thousand to flight" (Deu32:30)

"For where two or three gather in my name, there am I with them.” Matthew 18:20
 
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