Now it seems I'm totally struggling with anger/rage/frustration/irritablity/impatience. And desire to self harm is come back because of these feelings. I feel the emotions spiraling out of control. And I know for sure this is chemical because there is no real trigger. It's like most of the time I keep myself in check but I'm "Stuffing" my anger/frustration/impatience and then it's like the flood gates open and I feel all the bottled up stuff in full force. I don't know if i"m making any sense. I just need someone out there to know what I'm going through so i don't feel so alone...and so crazy.
for you & send you
s