Cast down every imagination that sets itself up against the knowledge of God and take captive every thought to the obedience of Christ.
The how-to: for every irrational, impulsive, blasphemous thought that enters your mind, you thank God (out loud) for the opposite. Let every thought push you to the throne in thankfulness!
The thought: "I'm worthless"
The prayer: "thank You, God, that you paid the highest price for me because you love me so much"
The thought: "God doesn't love you"
The prayer: "thank You, God, that you loved me enough to buy me back with Jesus' blood"
The thought: "you're not even saved"
The prayer: "God, the bible says that if I confess with my mouth that Jesus is Lord and believe in my heart that You raised Him from the dead, I will be saved. I believe that. Thank you that I am saved."
The thought: "you don't really believe that"
The prayer: "thank You, God, that nothing separates me from Your love. Thank You that I'm growing in faith to believe You and Your things. Jesus I give you full permission to renew my mind and implant your thoughts."
We are set up for victory, but sometimes we need help!