I can't put my finger on the really feelings, triggers, or cause. It just all feels jumbled and bad. REally depressed. Thoughts of self harm have returned full force. I totally miss it. Does that make me totally messed up? Well I do I miss it. And right now the temptation is really great. I want to and I don't want to all at the same time. I've made so much progress and yet it feels like I"m right back at the same place. I know something funky is going on with my mood and preshaps this is just a by product. I hope I can hold out. But my mood is so depresseed the intial thought is why bother? what for? who cares anyway?