sleeping pill addiction

[mindfullofstatic]

I used to have severe depression and would often abuse sleeping pills to "cope" with all the emotional pain I was experiencing. I'm only moderately depressed these days, but the temptation to abuse sleeping pills is still there. I'm going through a stressful time right now which is only irritating this temptation.

I promised my loved ones that I wouldn't use that as a way to cope, but I'm finding it so difficult to ignore these "cravings". Luckily, I was able to (somewhat reluctantly) hand over the pills to someone, telling them to hide them from me, but I still worry that in my darkest hour, I will push away the memory of the promise I made, push away all rational thinking, and find a way to get a hold of more pills.

I need help. I don't know what to do. I'm not sure how to cope with this severe depression in a healthy manner. Any advice or helpful scripture would be greatly appreciated.

 

[dabro]

Sleeping pills can be used just not excessivly. I have to use Remeron to sleep but I understand your concience is telling you no more. I just want to lift you up in prayer. My God, my Father please help this dear one in your timing with her temptation. May you bring light to her heart and hold her when she needs you most. I of many ppl know the pain she's going thru and know and believe you will deliver her. May her heart rest knowing Father you love her. In Christ's name amen.

 

[mindfullofstatic]

Thank you for your prayers, dabro. I really appreciate them. God bless you.