Sigh

[Firehotchickadee234]

For the past two weeks I've been really, let's say sad. I feel dull and like everythings pointless. I have ADHD but for some reason I feel so Blah and not perky. It's not a fun feeling. I was taking Strattera, but I'm off the medicine now...sooo I don't know whats Wrong with me. I have this Constant urge to run away. My Life at home isn't good and just blah.

Any Advice or Comments/Agreements you Have Feel Free to Post.

 

[Duffy70]

Have you tried doing something you enjoy? Sometimes organising something you normally really love to look forward to or treating yourself can help, especially if it is something you don't often get to do.

 

[healy]

I feel just like you.Sorry to say.

 

[Bamboo_Chicken]

As Duffy said, getting some sort of hobby can help. You have talents that nobody else has Sara, you just need to find them and put them to use.

I'm here if you ever want to PM me

 

[Johnnz]

When life at home is not that good life can be painful and hard sometimes. This is where we can jusy hang into God, knowing He cares, understands, and is there. My home life was very painful, crushingly so at times. But God has been there through the pain, and I leaned a lot which I have been able to use throughout my Christian life.

Bless you
John

 

[Firehotchickadee234]

Thank you all.

and Heally Yea I feel your pain.

I will keep your guy's advice in mind. I hope I feel better once school starts.

 

[Mr.Cheese]

Sometimes we just feel down whether we have reason to or not. It's a part of being human. Nothing lasts forever though.

 

[Firehotchickadee234]

Cept God but yea I know I just feel down.

 

[MezzaMorta]

Try to get out and do things and not just sit in front of a computer all day.

 

[Akathist]

Did you go off your meds under doctors direction? If not, please call the doctors office and make an appointment.

If the doctor did direct you to go off of it, you might give it three weeks of being off and if you don't have improved mood than go back to the doctor and talk to them.

There is a strong connection between ADHD and depression as adulthood comes on. That blah feeling might not be depression but you might talk to the doctor if it does not go away after three weeks.

Excersize in which you move your body at your own natural pace such as swimming laps, running, jogging or walking has been shown to improve mood. If you have health concern talk to your doctor first. Otherwise try 20 minutes of this five days a week and each week add five more minutes until you are walking 45-60 mins a day. That can do wonders for blah moods!

 

[metherion]

I know exactly how you feel. I have ADHD and depression. While you only have ADHD, get yourself checked for depression as well. Also, I have found that sometimes the blah-ness will go away once you start doing something, and that life is only blah until you actually gather the energy to do something, whether it be reading or video games or even just taking a run. DO NOT just sit in your blahhood and pity yourself. DO talk to friends, try and get going. Learn to do something new, like play a new card game. It can be hard to do, but it's worth it.

I'm praying for you!

Metherion