Sorry to respond for someone else, but a "trigger" is essentially something that might make another person start to relive one of their own horrors, etc .... such as in PTSD. For example, a person starts to describe something graphic about what happened to themselves, and this in turn pushes you (the listener) over the edge and messes with you for days or more, because the same or similar thing happened to you as well. If you deal with addictions, it may also cause you to start to crave the addiction. Triggers effect OCD, etc and so forth. So the trigger doesn't have to be graphic or disturbing, it just has to be a *trigger* that may provoke a response in *you*, no matter how graphic or trivial it might seem to others who don't have that same response.What do you mean by "triggering"? Do you mean it is extremely startling/disturbing?
If it contains very difficult times then you have my empathy.
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