as salamu alaikum to all.
All Prophets practised Fasting. How many days did Jesus pbuh fast and are Christians instructed to follow suit? If so what conditions if any need to be met? What does the fast entail?
O you who have believed, decreed upon you is fasting as it was decreed upon those before you that you may become righteous. Qur'an 2:183
As you all likely know, it is the Muslim Month of Ramadan where all Muslims must abstain from food, drink and sexual relations during the day light hours. Here in the U.K. that is between 3:00 am and 9:00 p.m and is adjusted accordingly on a daily basis.
The following video illustrates the purpose:
People have asked me; 'isn't it dangerous for the body to be without water for a whole day?'
The Qur'an explains;
[Fasting for] a limited number of days. So whoever among you is ill or on a journey [during them] - then an equal number of days [are to be made up]. And upon those who are able [to fast, but with hardship] - a ransom [as substitute] of feeding a poor person [each day]. And whoever volunteers excess - it is better for him. But to fast is best for you, if you only knew. Qur'an 2:184
The body is actually designed to go without food and water for short periods of time. The process actually helps the body to heal:
And for the brain:
Another benefit of this blessed Month; not only was the Qur'an revealed in this Month,
We sent it (this Qur'an) down on a blessed Night. Verily, We are ever warning (mankind of Our Torment). Therein (that Night) is decreed every matter of ordainment. Amran (i.e. a command or this Qur'an or His Decree of every matter) from Us. Verily, We are ever sending (the Messenger). (As) a Mercy from your Lord. Verily! He is the All-Hearer, the All-Knower." Qur'an 44: 3-6
The major Devils are chained and locked up during Ramadan. This means after a day the body is easily able to adjust to the new regime.
For non Muslims this is a good Month to attempt to give up smoking, drinking excessively or whatever your weakness maybe.
This is the Month when the gates to Hell are closed and the doors to Paradise opened:
Abu Huraira narrated that Allah's Messenger, salla Allahu alaihi wa sallam, said : "When the month of Ramadan starts, the gates of the heaven are opened and the gates of Hell are closed and the devils are chained." [Bukhari]
The exact day the Qur'an started to be revealed is not known, so during the last 10 nights Muslims stay up remembering their Lord in prayers and supplications, hoping to get the reward promised:
"Indeed We have revealed it (Qur'an) in the night of Power. And what will explain to you what the night of Power is? The night of Power is better than a thousand months. Therein descends the Angels and the Spirit (Jibreel) by Allah's permission, on every errand: (they say) "Peace" (continuously) till the rise of Morning!" Qur'an 97:1-5
The whole of the Qur'an is recited from start to finish over the Month in all the local Mosques, a tradition which started with the Prophet pbuh, (peace be upon him).
The Final Prophet pbuh emphasised the importance of fasting in many Hadiths, below are 3 short ones:
The Messenger of Allah (saw) addressed his companions on the last day of Sha`ban, saying, "Oh people! A great month has come over you; a blessed month; a month in which is a night better than a thousand months; month in which Allah has made it compulsory upon you to fast by day, and voluntary to pray by night. Whoever draws nearer (to Allah) by performing any of the (optional) good deeds in (this month) shall receive the same reward as performing an obligatory deed at any other time, and whoever discharges an obligatory deed in (this month) shall receive the reward of performing seventy obligations at any other time. It is the month of patience, and the reward of patience is Heaven. It is the month of charity, and a month in which a believer's sustenance is increased. Whoever gives food to a fasting person to break his fast, shall have his sins forgiven, and he will be saved from the Fire of Hell, and he shall have the same reward as the fasting person, without his reward being diminished at all." Narrated by Ibn Khuzaymah
Abu Said al-Khudri reported that the Messenger of Allah (saw), said: "No servant fasts on a day in the path of Allah except that Allah removes the hellfire seventy years further away from his face." This is related by "the group," except for Imam Abu Dawud.
`Abdullah ibn `Amr reported that the Messenger of Allah (saw), said: "The fast and the Qur'an are two intercessors for the servant of Allah on the Day of Resurrection. The fast will say: 'O Lord, I prevented him from his food and desires during the day. Let me intercede for him.' The Qur'an will say: 'I prevented him from sleeping at night. Let me intercede for him.' And their intercession will be accepted." Imam Ahmad
I'd be interested to know what others think about fasting. Would you consider trying it to benefit your body and mind?
All Prophets practised Fasting. How many days did Jesus pbuh fast and are Christians instructed to follow suit? If so what conditions if any need to be met? What does the fast entail?
O you who have believed, decreed upon you is fasting as it was decreed upon those before you that you may become righteous. Qur'an 2:183
As you all likely know, it is the Muslim Month of Ramadan where all Muslims must abstain from food, drink and sexual relations during the day light hours. Here in the U.K. that is between 3:00 am and 9:00 p.m and is adjusted accordingly on a daily basis.
The following video illustrates the purpose:
People have asked me; 'isn't it dangerous for the body to be without water for a whole day?'
The Qur'an explains;
[Fasting for] a limited number of days. So whoever among you is ill or on a journey [during them] - then an equal number of days [are to be made up]. And upon those who are able [to fast, but with hardship] - a ransom [as substitute] of feeding a poor person [each day]. And whoever volunteers excess - it is better for him. But to fast is best for you, if you only knew. Qur'an 2:184
The body is actually designed to go without food and water for short periods of time. The process actually helps the body to heal:
And for the brain:
Another benefit of this blessed Month; not only was the Qur'an revealed in this Month,
We sent it (this Qur'an) down on a blessed Night. Verily, We are ever warning (mankind of Our Torment). Therein (that Night) is decreed every matter of ordainment. Amran (i.e. a command or this Qur'an or His Decree of every matter) from Us. Verily, We are ever sending (the Messenger). (As) a Mercy from your Lord. Verily! He is the All-Hearer, the All-Knower." Qur'an 44: 3-6
The major Devils are chained and locked up during Ramadan. This means after a day the body is easily able to adjust to the new regime.
For non Muslims this is a good Month to attempt to give up smoking, drinking excessively or whatever your weakness maybe.
This is the Month when the gates to Hell are closed and the doors to Paradise opened:
Abu Huraira narrated that Allah's Messenger, salla Allahu alaihi wa sallam, said : "When the month of Ramadan starts, the gates of the heaven are opened and the gates of Hell are closed and the devils are chained." [Bukhari]
The exact day the Qur'an started to be revealed is not known, so during the last 10 nights Muslims stay up remembering their Lord in prayers and supplications, hoping to get the reward promised:
"Indeed We have revealed it (Qur'an) in the night of Power. And what will explain to you what the night of Power is? The night of Power is better than a thousand months. Therein descends the Angels and the Spirit (Jibreel) by Allah's permission, on every errand: (they say) "Peace" (continuously) till the rise of Morning!" Qur'an 97:1-5
The whole of the Qur'an is recited from start to finish over the Month in all the local Mosques, a tradition which started with the Prophet pbuh, (peace be upon him).
The Final Prophet pbuh emphasised the importance of fasting in many Hadiths, below are 3 short ones:
The Messenger of Allah (saw) addressed his companions on the last day of Sha`ban, saying, "Oh people! A great month has come over you; a blessed month; a month in which is a night better than a thousand months; month in which Allah has made it compulsory upon you to fast by day, and voluntary to pray by night. Whoever draws nearer (to Allah) by performing any of the (optional) good deeds in (this month) shall receive the same reward as performing an obligatory deed at any other time, and whoever discharges an obligatory deed in (this month) shall receive the reward of performing seventy obligations at any other time. It is the month of patience, and the reward of patience is Heaven. It is the month of charity, and a month in which a believer's sustenance is increased. Whoever gives food to a fasting person to break his fast, shall have his sins forgiven, and he will be saved from the Fire of Hell, and he shall have the same reward as the fasting person, without his reward being diminished at all." Narrated by Ibn Khuzaymah
Abu Said al-Khudri reported that the Messenger of Allah (saw), said: "No servant fasts on a day in the path of Allah except that Allah removes the hellfire seventy years further away from his face." This is related by "the group," except for Imam Abu Dawud.
`Abdullah ibn `Amr reported that the Messenger of Allah (saw), said: "The fast and the Qur'an are two intercessors for the servant of Allah on the Day of Resurrection. The fast will say: 'O Lord, I prevented him from his food and desires during the day. Let me intercede for him.' The Qur'an will say: 'I prevented him from sleeping at night. Let me intercede for him.' And their intercession will be accepted." Imam Ahmad
I'd be interested to know what others think about fasting. Would you consider trying it to benefit your body and mind?