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Has anyone done this?
Intensive Journal Program: Experience the Intensive Journal™ Method at our workshops
I did a few day workshop back in about 1987. I found it to be very thorough and probably more than most of us want to get into. But I still use some of the methods in my own journal method.
The book it is base don is here.
https://www.amazon.com/At-Journal-Workshop-Unconscious-Creative/dp/0874776384
Intensive Journal Program: Experience the Intensive Journal™ Method at our workshops
I did a few day workshop back in about 1987. I found it to be very thorough and probably more than most of us want to get into. But I still use some of the methods in my own journal method.
The book it is base don is here.
https://www.amazon.com/At-Journal-Workshop-Unconscious-Creative/dp/0874776384