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Phoenix92885
Guest
When I'm down I always try to put a positive spin on the situation. You know, find the bright side of everything. I've decided to bring that thinking into the forums. Heres what I'm asking you to do:
1. State what day you are on
2. Post the best thing that happened to you today.
3. Post the worst thing that happened to you today or happened previously but still effects you today.
4. Post the positive spin on the bad thing that happened.
The challenge part of this is to do it for 5 days in a row. Truely think about what you post and put sincere answers. Its no secret that our generation and those after have a higher chance of suffering from Clinical Depression and other similar ailments. Less exercise our mind and emotional health by bringing on the happier thoughts.
1. State what day you are on
2. Post the best thing that happened to you today.
3. Post the worst thing that happened to you today or happened previously but still effects you today.
4. Post the positive spin on the bad thing that happened.
The challenge part of this is to do it for 5 days in a row. Truely think about what you post and put sincere answers. Its no secret that our generation and those after have a higher chance of suffering from Clinical Depression and other similar ailments. Less exercise our mind and emotional health by bringing on the happier thoughts.