Hello,
I'm a 19-year-old college student. Over the past 6 years, I've struggled with what I believe is OCD. Usually, I have a period of intrusive thoughts followed by a much longer period of anxiety and confusion. It seems like the thoughts initiate a cycle of doubt that just keeps itself going independently of any further intrusive thoughts.
Now I'm just at the point where I'm finding condemnation everywhere I turn. Every thought or Bible verse or song ends up being proof that I'm not really saved. I fear that I'm not submitting to God fully enough, that I'm holding onto some sin, or that I'm about to forsake my salvation.
I keep asking myself whether it's really OCD, but I know that I've had textbook OCD symptoms in the past. Even if my current struggle isn't a direct symptom, I cannot separate it from OCD entirely since I believe OCD is still at the root of the problem. I've read "Grace Abounding to the Chief of Sinners" by John Bunyan, and it almost felt like it could have been my autobiography.
I'm at the point now where I'm ready to address the OCD directly, but I'm not sure how to proceed. I've never really told anyone that I have OCD, and I'm dreading doing that, but I believe that's what God wants me to do. Actually, I feel condemned for not doing it sooner... go figure.
Anyway, I'm not sure whom to talk to. How did those of you who are receiving help go about finding it? As a college student, I have access to free counseling. I've considered that option. Also, one of my best friends from back home has been diagnosed with OCD. I suppose I could start by talking to him. I don't know. What should I do?
I'm a 19-year-old college student. Over the past 6 years, I've struggled with what I believe is OCD. Usually, I have a period of intrusive thoughts followed by a much longer period of anxiety and confusion. It seems like the thoughts initiate a cycle of doubt that just keeps itself going independently of any further intrusive thoughts.
Now I'm just at the point where I'm finding condemnation everywhere I turn. Every thought or Bible verse or song ends up being proof that I'm not really saved. I fear that I'm not submitting to God fully enough, that I'm holding onto some sin, or that I'm about to forsake my salvation.
I keep asking myself whether it's really OCD, but I know that I've had textbook OCD symptoms in the past. Even if my current struggle isn't a direct symptom, I cannot separate it from OCD entirely since I believe OCD is still at the root of the problem. I've read "Grace Abounding to the Chief of Sinners" by John Bunyan, and it almost felt like it could have been my autobiography.
I'm at the point now where I'm ready to address the OCD directly, but I'm not sure how to proceed. I've never really told anyone that I have OCD, and I'm dreading doing that, but I believe that's what God wants me to do. Actually, I feel condemned for not doing it sooner... go figure.
Anyway, I'm not sure whom to talk to. How did those of you who are receiving help go about finding it? As a college student, I have access to free counseling. I've considered that option. Also, one of my best friends from back home has been diagnosed with OCD. I suppose I could start by talking to him. I don't know. What should I do?