Hi,
I lost my nan 3 years ago and still i keep getting horrible flashbacks of the time when she was in hospital, the day before she died.
Even though she was my nan she was very special as she brought me up and was more of a mother to me than my mum was and is. I did everything for her because mum could not be bothered and treat her terribly to the point that she wanted to die because she could stand it no longer. We were there for each other.
When she died I didnt grieve i was strong for everyone else. mum was in floods of tears but i think that was guilt. I still not have properly dealt with it.
I mentioned it to my therapist and he just said you dont have to feel guilty- i dont.
You dont have to cry to grieve.
I wish i could cry. its the only way i know.
I got no one else to talk to as my dad is ill and my mum doesnt care.
Any advice
I lost my nan 3 years ago and still i keep getting horrible flashbacks of the time when she was in hospital, the day before she died.
Even though she was my nan she was very special as she brought me up and was more of a mother to me than my mum was and is. I did everything for her because mum could not be bothered and treat her terribly to the point that she wanted to die because she could stand it no longer. We were there for each other.
When she died I didnt grieve i was strong for everyone else. mum was in floods of tears but i think that was guilt. I still not have properly dealt with it.
I mentioned it to my therapist and he just said you dont have to feel guilty- i dont.
You dont have to cry to grieve.
I wish i could cry. its the only way i know.
I got no one else to talk to as my dad is ill and my mum doesnt care.
Any advice