my issues with self harm

[COD2009]

Well for a long time i have been cutting to get rid of what ive been feeling my parents arent on drugs or abusive or anything like but they dont love me anymore and it seems like no one does except God ive been in and out of psyche wards because of cutting i just dont know how to deal with it the hospitals try to give good coping skills but they dont help sometimes what about when ur sad and sitting alone in your room and u try every coping skill in the book and u still have the urge to cut then what

i just want someone to tell me how to deal with this?

 

[Everlasting33]

Well for a long time i have been cutting to get rid of what ive been feeling my parents arent on drugs or abusive or anything like but they dont love me anymore and it seems like no one does except God ive been in and out of psyche wards because of cutting i just dont know how to deal with it the hospitals try to give good coping skills but they dont help sometimes what about when ur sad and sitting alone in your room and u try every coping skill in the book and u still have the urge to cut then what

i just want someone to tell me how to deal with this?

You must be feeling very exhausted, frustrated and a little helpless right now. Reversing any bad habit is a challenging one but I can tell (from reading your post) that you are a fighter.

Coping skills are necessary to beat self-harm but do you have an accountability partner? Is there a place you can go that makes you feel safe and happy?

From my own personal experience I gave up self-harm by sheer self-discipline. However, I was assisted by my aunt and uncle who told me I was not allowed in my room during the afternoon or evening. When I was in my room, I had more temptation to hurt myself, so it really helped to avoid isolation as much as possible.

The fight to overcome self-harm is a painful one but victory will always come to those who expect it.

Please PM me if you need to!

 

[ChristInAction]

I know how hard it can be hun.
Really, I cant give you an answer to that b'coz I get to that point & its like, yea well. I tryed.
I guess something else is just to get on the phone or computer & talk it out. On here, to a friend w/e doesnt have to envolve your SI just having people to listen & whoe they care. You find things out about your self that way.
Hang in there hun! I love you!
xox

 

[COD2009]

thank you steeler i really appreciate ur helping me its just that i really need help with learning how to deal with rejection and yes i do have multiple accountability partners sometimes they help sometimes they dont.