I'll first start off by saying I know I'm not perfect and know I should be judging myself before others, and I am somewhat hard on myself in that way. I try to "be a perfectionist" in my life and do the best I can to follow the word and make myself a better christian. I'm in my 20's too if that is relevant.
My mom. This is the biggest one. Straightforwardly, she's a compulsive shopper, compulsive coffee drinker, compulsive eater, and has terrible ocd in that she can never sit still or relax(I think from all the caffeine). What do you think is the best way to help her fix these things? I was thinking maybe a therapist because I've tried talking to her and helping her with her diet but she has zero self control and is addicted to caffeine which I can't stop her from drinking because she is her own person and has her own car. And whenever I do try to help her, she just argues and yells and says "she doesn't need help". This has led to her becoming a 5'2'' 200lbs 55yr old woman with knee, feet, back problems, heart fribulation, and a heart murmur. And to make matter worse, my family history has lots of heart problems in it: Great grandpa died of a heart attack in his 50's and grandpa had a heart condition he needed medication for from the time he was in his 40's till his death. So she is a prime candidate for a heart attack or similar and this extremely stresses me out. And she never has followed through with any exercise programs we've tried her to start, and we've tried dozens. On the compulsive shopping, let's just say she works a $20k/yr job and spends literally 90% of it on clothes she overdresses for at work and fast food she overeats with. Luckily my dad makes a decent salary or we'd have serious financial issues. My dad is a quiet guy, but I know this hurts him too seeing her spend so much on meaningless stuff and literally eating herself to death with fast food and sugary foods.
Any ideas on what else we can or should do? Psychiatrist? Intervention?
My mom. This is the biggest one. Straightforwardly, she's a compulsive shopper, compulsive coffee drinker, compulsive eater, and has terrible ocd in that she can never sit still or relax(I think from all the caffeine). What do you think is the best way to help her fix these things? I was thinking maybe a therapist because I've tried talking to her and helping her with her diet but she has zero self control and is addicted to caffeine which I can't stop her from drinking because she is her own person and has her own car. And whenever I do try to help her, she just argues and yells and says "she doesn't need help". This has led to her becoming a 5'2'' 200lbs 55yr old woman with knee, feet, back problems, heart fribulation, and a heart murmur. And to make matter worse, my family history has lots of heart problems in it: Great grandpa died of a heart attack in his 50's and grandpa had a heart condition he needed medication for from the time he was in his 40's till his death. So she is a prime candidate for a heart attack or similar and this extremely stresses me out. And she never has followed through with any exercise programs we've tried her to start, and we've tried dozens. On the compulsive shopping, let's just say she works a $20k/yr job and spends literally 90% of it on clothes she overdresses for at work and fast food she overeats with. Luckily my dad makes a decent salary or we'd have serious financial issues. My dad is a quiet guy, but I know this hurts him too seeing her spend so much on meaningless stuff and literally eating herself to death with fast food and sugary foods.
Any ideas on what else we can or should do? Psychiatrist? Intervention?