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Lost some weight

Amy Cortright

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O I am sorry to here about your own struggle I assume you still can post here even through your struggle is weighing too much over too little and a history of forcefeding over undereating or feeding. I will pray for your situation. I pray you find proper balance with things. Overweight is hard for people as well and it remains a problem.

Amy
 
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rami999

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i've got a new thing for you
the most important thing about loosing weight is eating healthy and i've tried water melon diet
In general, every half-cup serving of watermelon consists of #% water and #of fiber, so eating this delicious fruit can help your
body lose weight by curbing your appetite, flushing out toxins and
improving your digestive system. The same results can be gained by
drinking a lot of water, but watermelon requires more the act of chewing and swallowing which can trick your brain and help
you feel as if you ate more calories than you actually did.


Moreover, it also contains natural sugar to help curb the sweet tooth, and some fiber to feel full for a longer period of time, so you
avoid overeating. I guess this makes it a better choice compared to
water diet, right?
 
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Bluerose31

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i've got a new thing for you
the most important thing about loosing weight is eating healthy and i've tried water melon diet
In general, every half-cup serving of watermelon consists of #% water and # of fiber, so eating this delicious fruit can help your
body lose weight by curbing your appetite, flushing out toxins and
improving your digestive system. The same results can be gained by
drinking a lot of water, but watermelon requires more the act of chewing and swallowing which can trick your brain and help
you feel as if you ate more calories than you actually did.


Moreover, it also contains natural sugar to help curb the sweet tooth, and some fiber to feel full for a longer period of time, so you
avoid overeating. I guess this makes it a better choice compared to
water diet, right?
Very interesting! Thank you for telling me about it! God bless you :)
 
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