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  • CF has always been a site that welcomes people from different backgrounds and beliefs to participate in discussion and even debate. That is the nature of its ministry. In view of recent events emotions are running very high. We need to remind people of some basic principles in debating on this site. We need to be civil when we express differences in opinion. No personal attacks. Avoid you, your statements. Don't characterize an entire political party with comparisons to Fascism or Communism or other extreme movements that committed atrocities. CF is not the place for broad brush or blanket statements about groups and political parties. Put the broad brushes and blankets away when you come to CF, better yet, put them in the incinerator. Debate had no place for them. We need to remember that people that commit acts of violence represent themselves or a small extreme faction.

Lonely, Anxious, and Stressed

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Laurel Crowned

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:help:

This summer I learned that there is a difference between being depressed and being anxious. For the life of me, I can't tell which one I'm feeling this morning. "Danxious?" "Aepressed?"

I just know that yesterday I came home after a good, productive day at work feeling lonely and friendless even though in the last two days I've been invited to a house warming party and a Farewell party by two separate friends. One is on Saturday and the other is on Sunday. I will see other friends at both parties. Another friend called me on Sunday to go to the beach. Since I never check my cell phone, I didn't get the message until the next day. My best friend wants to do dinner during the week.

People may not be pounding on my door to be my friend... but I am not as friendless as my depressed mind wants me to believe. When I post in threads here on CF... I have a bad habit of being a thread killer. I'm usually the last to post in most of the threads I've been in... and I can't figure out why. Given that I am usually in a daily struggle with either depression or anxiety or BOTH, most of the threads on CF that are all light and fluffy don't appeal to me. I honestly don't CARE what people had for breakfast or what hobbies people have. I don't EAT breakfast and when I'm depressed I don't have any hobbies. I haven't had any hobbies in a long time.

CF used to be home. Now I feel lonely here too. There are a few people with whom I connect and I praise God for them. Maharg, Fireaboss, LostnFound, encouraging_angel (??)... you are the only ones here who seem to care about me and I am thankful to God that you do.

Leaving CF is not an option. Where would I go at 3am when I'm stressed out, crying, and can't breathe? I could pray by myself... but I'd rather air my thoughts to get them out of my head. I'd rather get whatever believers who are reading my words to pray for me. Too often my prayers turn into axiety/worry sessions... or worse, I go to sleep mid-prayer. Or I start thinking about what I'm going to feed the dog. Oh, I just remembered another dream.

Much of my stress/anxiety/worry/depression right now stems from situations that I can't change and fear of the future. My home and my job are what cause me to lose the most amount of sleep. I need prayer. I'm not sure exactly where or when I started to believe that I am a failure... but it's a lie. God does not make failures. I may have failed at many things... but that just means that I've TRIED many things. Some people coast through life never having tried anything. My life has not been cookie cutter. When I do die, my life won't be full of regrets over things not done.

Lord? How do I live my life? I want to glorify you and I don't think that has to be to the exclusion of my own happiness. I will no longer be a martyr in the name of failure. Words of failure or judgements that people have spoken into my life? I no longer receive those words. Other people's opinions of me can't matter more to me than your's. Let your view of me be the only view I see. :prayer:
 

mikeforjesus

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"I honestly don't CARE what people had for breakfast or what hobbies people have. I don't EAT breakfast and when I'm depressed I don't have any hobbies. I haven't had any hobbies in a long time."

Exacly me sister.

I know I cant do anything to help but I will pray for you.

 
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mikeforjesus

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But I dont think im bipolar depressed but everything u wrote seems related to me.
hmmm but my psychologist thinks so bcoz just bcoz of the fact ive told him ive been happy in the past.. That doesnt make sense.
Every other post with BP is not related and I dont have any symptoms that are described for mania..
I just wanna know what condition I have apart from ADD.
Ive been diagnosed in the past with clinical depression so I dont know why this psychologist says otherwise.
 
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Laurel Crowned

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Hi Mike,

IF you don't have any of the symptoms of BP, tell the doctor you disagree with his diagnosis. Ask him how he/she arrived at that conclusion (ie what in your past history suggests BP). Bipolar DOES seem to be the diagnosis de jour.... so find out how much experience this person has in diagnosing bipolar disorder. If you are still not satisfied with the explanation behind the diagnosis... ask to see another doc for a second opinion if your care provider is set up that way. Don't take on a label if it doesn't fit.

LC
 
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Laurel Crowned

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mikeforjesus said:
thanx Laurel:)

What if I dont remember exacly my moods before my depression?
It seems I was just very happy but I cant remember if I had racing thoughts.. and what does this mean anyway? All thoughts come in quickly and go..


One source of info is friends and family. My bestfriend was able to help me remember what my moods were like. With me, I never realized my up moods were WAY up. I knew that my depressions were pretty bad, but I never registered how high or how often. The depression had more of an impact. I relied mostly on feedback from people who have known me for a while. Since I've been in treatment for my BP... people who knew me before have seen a marked improvement for the better. Evidently, I was REALLY way out there.

Racing thoughts don't necessarily mean you're bipolar. Some people are multi-taskers and think a lot about stuff all the time. Me? I have worrying thoughts all the time racing through my head. They keep me awake at times. I used to have brillant ideas for plays/musicals and projects whizzing through my head. Now things have slowed down considerably and I like that. :angel:

I'd also encourage you to keep track of your moods here on CF or in a personal journal. That way you can look back and track your moods. Me? I always journal here so when I needed to track the pattern of my nightmares I just looked back over my journal. At one point, in a one month period, I'd had nightmares 23 out of 27 of the days I looked at. My therapist and I were both surprised. I knew I was having stressful dreams but having hard data like that was eye opening.
 
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LostnFound

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This site, on M$N, has a lot of good info and support.

http://groups.msn.com/OurBipolarDisorderPlace

Laurel...I soooo understand everything you wrote. You know...that phone number I sent you is good any time of the day or night! I don't have much of anything to add, except, I'm still praying for you and with you! We can DO THIS, sister!
 
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Laurel Crowned

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LostnFound said:
This site, on M$N, has a lot of good info and support.

http://groups.msn.com/OurBipolarDisorderPlace

Laurel...I soooo understand everything you wrote. You know...that phone number I sent you is good any time of the day or night! I don't have much of anything to add, except, I'm still praying for you and with you! We can DO THIS, sister!


Hey LnF,

I was wondering what you were up to. Thanks for responding to my post. Since I wrote it I've been feeling much better. My housing situation? I'm moving. I've got a rent free situation in exchange for being a companion to a young disabled woman. I'm moving out fairly soon. My job? The last two weeks have been wonderful actually. I'm remembering what it feels like to be a teacher. My job application for that position in Maui is still in limbo due to some missing reference forms... but I'm following up on those.

I have those two parties this weekend and they are guaranteed not to freak me out. One is a housewarming party for the former secretary at my old Christian school. Most of the people will be former colleagues or people I know. The second party is a farewell party for the church secretary which will be at Fudruckers Burgers... I can sit with people I know and just be still.

I will check out that link you enclosed. :thumbsup:
 
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