I am a sugar-holic too, Tins, and there is a reason we are like this, we lack the mineral called "Chromium", it is the "Glucose tolerance Factor mineral" I have all the symptoms you wrote, and they got worse when I moved here. I would like to know what you plan to do, I won't tell anyone since it is personal. If you are prescribed lots of supplements, get then where I get them. It is on-line, and it is called "I-Herb", they are outstanding, free shipping in the USA, and not too bad for shipping over here. The prices are outstanding. One of my ND's told me about them, I have been using them ever since. Unfortunately, the more carbs and sugars we eat, the hungrier we get, if you eat a balance diet, no sugar, and high protein, that hunger will dissipate. You will have more energy as well.