But that's missing the point. You get the urge to touch to fulfill your sexual needs, and give in to that. That's not self-control, that's self slavery. When I find fulfillment in myself, I don't need to be fulfilled in God, or in another (a spouse). When we are tempted with these things, we need to find our place in Christ. It's like an addiction, the more you give in to that, you are training your brain, your body that it needs that thing to continue, thus making a break from that addiction more difficult later. Be addicted to Christ! Find fulfillment in Him, not in the passing urges our flesh offers us!
I am speaking in human terms because of the weakness of your flesh. Just as you used to offer the parts of your body in slavery to impurity and to escalating wickedness, so now offer them in slavery to righteousness leading to holiness.
Romans 6:19 BSB