• The General Mental Health Forum is now a Read Only Forum. As we had two large areas making it difficult for many to find, we decided to combine the Mental Health & the Recovery sections of the forum into Mental Health & Recovery as a whole. Physical Health still remains as it's own area within the entire Recovery area.

    If you are having struggles, need support in a particular area that you aren't finding a specific recovery area forum, you may find the General Struggles forum a great place to post. Any any that is related to emotions, self-esteem, insomnia, anger, relationship dynamics due to mental health and recovery and other issues that don't fit better in another forum would be examples of topics that might go there.

    If you have spiritual issues related to a mental health and recovery issue, please use the Recovery Related Spiritual Advice forum. This forum is designed to be like Christian Advice, only for recovery type of issues. Recovery being like a family in many ways, allows us to support one another together. May you be blessed today and each day.

    Kristen.NewCreation and FreeinChrist

  • Starting today August 7th, 2024, in order to post in the Married Couples, Courting Couples, or Singles forums, you will not be allowed to post if you have your Marital status designated as private. Announcements will be made in the respective forums as well but please note that if yours is currently listed as Private, you will need to submit a ticket in the Support Area to have yours changed.

  • CF has always been a site that welcomes people from different backgrounds and beliefs to participate in discussion and even debate. That is the nature of its ministry. In view of recent events emotions are running very high. We need to remind people of some basic principles in debating on this site. We need to be civil when we express differences in opinion. No personal attacks. Avoid you, your statements. Don't characterize an entire political party with comparisons to Fascism or Communism or other extreme movements that committed atrocities. CF is not the place for broad brush or blanket statements about groups and political parties. Put the broad brushes and blankets away when you come to CF, better yet, put them in the incinerator. Debate had no place for them. We need to remember that people that commit acts of violence represent themselves or a small extreme faction.

I have panic disorder

Status
Not open for further replies.

abaes

New Member
Feb 15, 2006
3
2
✟22,633.00
Faith
Christian
Marital Status
Married
I have been a believer for about thirty years. I had my first panic attack thirteen years ago while on a drive for business. I have taken medication pretty much the whole time since then with Klonopin being the one I have used most often and am currently taking.

My problems come when venturing out from home. I had to leave my job two years ago as I was in sales and could no longer do the driving involved. I have learned a bit about this condition yet it still is here in a major way.

I have found there to be a lot of confusion among Christians as how to view people like me. One idea is that because panic attacks at their root involve fear then I am in sin for living with fear. Others figure I should almost be able to simply shake it off and move on. Some say see a counselor while others see that as being no good. Many are filled with compassion because they see what it has done in my life.

I am currently doing relaxation and trying to go through the Lucinda Bassett program. Yet when the rubber hits the road and I go out I avoid entering into situations that cause my panic attacks as they are so hard to bear up under and I retreat. It seems that exposure in increments seems to be the best way to attack this yet I am having a lot of trouble.

In the midst of a panic attack is the horrible feeling you are all alone and even separated from God. You feel as there is no help for you and the sadness comes.

I'm here to simply share with anyone what I have experienced and also to ask for prayer and advice. I'm open to listening. God bless each of you. Abaes
 

jeff1979

Member
Feb 19, 2006
6
3
✟22,641.00
Faith
Christian
Hi there Abaes,

I can certianly sympathize with you brother, I have been a PD sufferer for 13 years. I too have been on medication about the entire time. I have had good periods and I have had bad spells.

The best thing you can do for yourself, if that job opportunity ever comes back that would have you driving around all over, that you had to pass up....take it back. You simply just can't run from what scares and frightens you, you must take it head on. Jesus doesnt want you to feel the way you do, the power of release is there for the taking, embrace it!

Lately my attacks have been coming back at me, coupled with a bit of OCD, but I find the bext thing I have going for me is the authority I have in Christ, and I quickly remember that in the midst of my challenge, and the attacks are much much tamer and dissipate rather quickly.


Just remember, never run away from the things that frighten you (unrational fears of course, if someone comes at you with a gun, then thats a different story :)

Take Care,
 
Upvote 0
Status
Not open for further replies.