- Mar 11, 2016
- 3,944
- 2,908
- Country
- United States
- Gender
- Female
- Faith
- Christian
- Marital Status
- Single
- Politics
- US-Democrat
Wow. Cancer can be gotten as a result of taking too many vitamins...wow. I'm shocked.
Upvote
0
The General Mental Health Forum is now a Read Only Forum. As we had two large areas making it difficult for many to find, we decided to combine the Mental Health & the Recovery sections of the forum into Mental Health & Recovery as a whole. Physical Health still remains as it's own area within the entire Recovery area.
If you are having struggles, need support in a particular area that you aren't finding a specific recovery area forum, you may find the General Struggles forum a great place to post. Any any that is related to emotions, self-esteem, insomnia, anger, relationship dynamics due to mental health and recovery and other issues that don't fit better in another forum would be examples of topics that might go there.
If you have spiritual issues related to a mental health and recovery issue, please use the Recovery Related Spiritual Advice forum. This forum is designed to be like Christian Advice, only for recovery type of issues. Recovery being like a family in many ways, allows us to support one another together. May you be blessed today and each day.
Kristen.NewCreation and FreeinChrist
Starting today August 7th, 2024, in order to post in the Married Couples, Courting Couples, or Singles forums, you will not be allowed to post if you have your Marital status designated as private. Announcements will be made in the respective forums as well but please note that if yours is currently listed as Private, you will need to submit a ticket in the Support Area to have yours changed.
Wow. Cancer can be gotten as a result of taking too many vitamins...wow. I'm shocked.I just got my Mayo Clinic newsletter and One of the Special Reports came with it and it was mostly on the LIVER. We cannot live without our liver and it is a huge multi-tasker for our body. All of our food, meds, herbs, and such are screened by our liver and manipulated in many ways for the utilization of our intake or for rejecting it. Not just alcohol can damage it permanently. There many things which can damage our liver or overwork it. Tylenol is one biggy if taken at greater doses or frequencies than prescribed or if taken long term. But certain meds and vitamins and such can damage our liver. Additionally, some house cleaners and automotive cleaners/sprays can damage our liver. Obesity can damage our liver. Mayo clinic said to take as few meds and supplementals as possible and the two largest NO NO's in that realm are Muscle Building substances and Weight Loss substances. Even the 2 cups per day of bile it produces (acts like dish soap with grease) to help dissolve complex fats, I believe, can back up and damage our liver. A damaged liver can still function as "normal" but our longevity (length of life) will be shortened, our immunity system can be affected, cancer can be gotten as a result, and so much more.
Anything more than zero is too many. A healthy diet (a biblical one) does not require supplementation. 90% of "health and nutrition" is based on fraudulent science and there is a lot of misinformation.
If you make sure that the foods you eat were sourced from real farmers, it provides all of the vitamins needed. The problem is most farmers are in debt to corporate and they set the rules. Biblical farming requires the field to be not farmed every 7 years, that refreshes the soil with nutrients.
You can take all the vitamins you want, if you don't know where your food comes from down to the granular details, it does not matter. You have to know where it is sourced from, how it is transported and handled, and on what it is stored and cooked.
Example: A "healthy" food could be sourced from a farm where the field was used previously as a landfill, the food could be transported in BPA containers, the food could be cooked in nonstick toxic coated sprayed cookingware.
Hey Far side:Right. My mom suggested one a day vitamin for women.
Sounds a good mixture. (And my wife really likes pumpkin..) I include a Vitamin D, which is supposed to have a lot in it.Maybe a good alternative would be to carry a mix of nuts, seeds, raisins as a pick me up snack. I buy a raw mix of almonds, peanuts, raisins, dates, sunflower and pumpkin seeds. There are a lot of nutrients there. Also drink lots of water.
I second doing blood work to check for deficiency.
Sounds a good mixture. (And my wife really likes pumpkin..) I include a Vitamin D, which is supposed to have a lot in it.
Yes, this is what my doctor advised.Oh yes, vitamin D is an essential one for me.
Dont fall into the trap of believing that vitamins are all good and can do no harm. That isnt true... taking large doses at best can simply cost u money and all you do is make expensive urine. But at worste you can get toxic levels with some vitamins and minerals. Take as prescribed. Better still just exercise and have a healthy diet. Thats all you need
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?
We use cookies and similar technologies for the following purposes:
Do you accept cookies and these technologies?