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How long since you last self injured?

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three months...until tonight.:p. Congrats though on the one month!! it is difficult, but possible. My longest was 8 months. Make goals for yourself, after a month say, "I want to go another day", because it is a "one day at a time" kind of thing. If you say I don't want to for another month, it will be more difficult. Just ride out the storm. Congrats. I am proud of you. Good luck.
 
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heavenbound1984

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i thought this verse is fitting. i use this one alot it's there everytime i mess up.

A just man falls seven times but rises up again.

No matter how many times we fall and mess up if we just keep getting back up and trying again through God we can beat it.
 
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Arianna

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Protinus said:
sounds good, but it could always be better!! Let's push for goal statements...anyone?

30 days, 50 days??

I think contracts would be interesting...and helpful, I think it it would help with you guys posting more about trigger points (negative) and many other postive avoidance behaviors!!

Can we try it?

hi:) i think it sounds like a good idea.

I am on 1 month and 4 days at the moment.

(that is a record for this year . . . but i was on holiday for a lot of that time:cool: , so it didn't take nearly as much to resist as usual....so i'm not sure it really counts)

anyway...don't know where to set my target at...mb 6 weeks...(so..one week to go)

(
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Bamboo_Chicken

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Arianna said:
hi i think it sounds like a good idea.

I am on 1 month and 4 days at the moment.

(that is a record for this year . . . but i was on holiday for a lot of that time:cool: , so it didn't take nearly as much to resist as usual....so i'm not sure it really counts)

anyway...don't know where to set my target at...mb 6 weeks...(so..one week to go)

(
polarhug.gif
<---hugs from my pet polar bear for everyone here)


hamster2w.gif
1 month and 4 days? That's fantastic Ari! :thumbsup: And every day counts because no matter who you are, some days will be easier to get through than others.

Wow...1 month and 4 days ^_^ You can make 6 weeks!
 
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Bamboo_Chicken

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Surviving said:
I am really pleased with myself. It has been about 6 years since I last self harmed. I use to cut myself all the time from the age of about 13. I stopped when I was about 19. I do get urges every now and again though.

Wow - 6 years is awesome! It's great that you have control over this too :)

On a different note, I don't think I've met you around here before, so hi! Welcome to CF! :wave:
 
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Steffi said:
Wow - 6 years is awesome! It's great that you have control over this too :)

On a different note, I don't think I've met you around here before, so hi! Welcome to CF! :wave:

No, I haven't been around here before. Thanks for the welcome.
 
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texannurse said:
Thanks Steffi! Today is day 14. One day at a time is all I can give right now - a couple of years ago I was able to go about 9 months. Hopefully someday I can get back there.
TN
One day at a time is all it needs to be TN. You're still fighting and you're still coming out on top - your courage in this is evident :hug:.

You can do it!
 
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