I've spoken with a few veterans of depression, and they said it can be anywhere from a few weeks up to years.
So for any vicitm of depression out there, how long has your bout of depression lasted? (not just day to day ups and downs, but when you are definitely going through it till you are definitely over it.)
Also, how do you know when you are over it? sometimes i feel like this might be the day that i'm climbing out of it, then sure enough, later on or the next day i'm back down in the dumps again.
I've only been going through this for a little over 2 months, but sometimes I feel like i can't take it anymore!! I just want to feel normal again!! so if anyone could shed some light on what it's like to get over it and how long, maybe it could give me a little more hope. thanks! God bless!!
So for any vicitm of depression out there, how long has your bout of depression lasted? (not just day to day ups and downs, but when you are definitely going through it till you are definitely over it.)
Also, how do you know when you are over it? sometimes i feel like this might be the day that i'm climbing out of it, then sure enough, later on or the next day i'm back down in the dumps again.
I've only been going through this for a little over 2 months, but sometimes I feel like i can't take it anymore!! I just want to feel normal again!! so if anyone could shed some light on what it's like to get over it and how long, maybe it could give me a little more hope. thanks! God bless!!