by Dr. John MacArthur that may prove useful to you.
A Way of Life
As a child I used to wonder how anyone could pray without ceasing. I pictured Christians walking around with hands folded, heads bowed, and eyes closed, bumping into everything. While certain postures and specific times set aside for prayer have an important bearing on our communication with God, to “
pray at all times” obviously does not mean we are to pray in formal or noticeable ways every waking moment. And it does not mean we are to devote ourselves to reciting ritualistic patterns and forms of prayer.
To “
pray without ceasing” basically refers to recurring prayer, not nonstop talking. Thus it is to be our way of life—we’re to be continually in an attitude of prayer.
Famous nineteenth-century preacher Charles Haddon Spurgeon offers this vivid picture of what praying at all times means:
Like the old knights, always in warfare, not always on their steeds dashing forward with their lances in rest to unhorse an adversary, but always wearing their weapons where they could readily reach them, and always ready to encounter wounds or death for the sake of the cause which they championed. Those grim warriors often slept in their armour; so even when we sleep, we are still to be in the spirit of prayer, so that if perchance we wake in the night we may still be with God. Our soul, having received the divine centripetal influence which makes it seek its heavenly centre, should be evermore naturally rising towards God himself. Our heart is to be like those beacons and watchtowers which were prepared along the coast of England when the invasion of the Armada was hourly expected, not always blazing, but with the wood always dry, and the match always there, the whole pile being ready to blaze up at the appointed moment. Our souls should be in such a condition that ejaculatory prayer should be very frequent with us. No need to pause in business and leave the counter, and fall down upon the knees; the spirit should send up its silent, short, swift petitions to the throne of grace …
A Christian should carry the weapon of all-prayer like a drawn sword in his hand. We should never sheathe our supplications. Never may our hearts be like an unlimbered gun, with everything to be done to it before it can thunder on the foe, but it should be like a piece of cannon, loaded and primed, only requiring the fire that it may be discharged. The soul should be not always in the exercise of prayer, but always in the energy of prayer; not always actually praying, but always intentionally praying (The Parables of Our Lord [Grand Rapids: Baker, reprint 1979], 434–35).
I think of praying at all times as living in continual God-consciousness, where everything we see and experience becomes a kind of prayer, lived in deep awareness of and surrender to our Heavenly Father. It is something I share with my Best Friend—something I instantly communicate with God. To obey this exhortation means that, when we are tempted, we hold the temptation before God and ask for His help. When we experience something good and beautiful, we immediately thank the Lord for it. When we see evil around us, we ask God to make it right and to allow us to help accomplish that, if it is according to His will. When we meet someone who does not know Christ, we pray for God to draw that person to Himself and to use us to be a faithful witness. When we encounter trouble, we turn to God as our Deliverer.
Thus life becomes a continually ascending prayer: all life’s thoughts, deeds, and circumstances become an opportunity to commune with our Heavenly Father. In that way we constantly set our minds “on the things above, not on the things that are on earth” (Col. 3:2).
Fellowship with God
Since the ultimate purpose of our salvation is to glorify God and to bring us into intimate, rich fellowship with Him, failure to seek God in prayer is to deny that purpose. “What we have seen and heard we proclaim to you also,” says the Apostle John, “that you also may have fellowship with us; and indeed our fellowship is with the Father, and His Son Jesus Christ” (1 John 1:3).
Imagine spending an entire workday with your best friend at your side. You would no doubt acknowledge his presence throughout the day by introducing him to your friends or business associates and talking to him about the various activities of the day. But how would your friend feel if you never talked to him or acknowledged his presence? Yet that’s how we treat the Lord when we fail to pray. If we communicated with our friends as infrequently as some of us communicate with the Lord, those friends might soon disappear.
Our fellowship with God is not meant to wait until we are in heaven. God’s greatest desire, and our greatest need, is to be in constant fellowship with Him now, and there is no greater expression or experience of fellowship than prayer.
In one of his classic works on prayer,
Purpose in Prayer, nineteenth-century pastor E.M. Bounds provides us with this reminder of how we must cultivate our fellowship with the Lord:
Prayer is not a meaningless function or duty to be crowded into the busy or the weary ends of the day, and we are not obeying our Lord’s command when we content ourselves with a few minutes upon our knees in the morning rush or late at night when the faculties, tired with the tasks of the day, call out for rest. God is always within call, it is true; His ear is ever attentive to the cry of His child, but we can never get to know Him if we use the vehicle of prayer as we use the telephone, for a few words of hurried conversation. Intimacy requires development. We can never know God as it is our privilege to know Him, by brief and fragmentary and unconsidered repetitions of intercessions that are requests for personal favors and nothing more. That is not the way in which we can come into communication with heaven’s King. “The goal of prayer is the ear of God,” a goal that can only be reached by patient and continued and continuous waiting upon Him, pouring out our heart to Him and permitting Him to speak to us. Only by so doing can we expect to know Him, and as we come to know Him better we shall spend more time in His presence and find that presence a constant and ever-increasing delight ([Chicago: Moody, n.d.], 53–54).
~MacArthur, J. F., Jr. (1995). Alone with God (pp. 16–18). Wheaton, IL: Victor Books.
p.s. - a 17th Century Christian classic by Brother Lawrence called,
, would be another interesting read for you. You can find it at many websites to download and/or read for free. There is a quick summary of the book
if you'd care to read it (and I believe you can download it from that site as well).