how active are you?

[yenguccia]

hello, how active are you? i am 42 and i jog one hour everyday ( if the weather permits it) if not, i do tae bo and these make me look younger!by the way, i work part time.SEx? twice to thrice a week! is that too less? To love others one must love oneself and by keeping fit is one way. Praise God!

 

[MMXII]

Hi, welcome to the Fab 40's

I work 60 hours a week at least. Rarely take time to exercise, walk sometimes. Sex, never. I love me, so does God.

 

[Heart of a Seeker]

I work at Curves, so three times a week, I do their 30 minute workout. I ride my exercise bike or walk other days. Exercising isn't my thing - but I do it anyway. I believe that God wants us healthy - I don't always do everything I can do be that way, though. I like eating too much, but I DO try to be careful.

Physical training is of some value, but spiritual training benefits many things.

And I don't do enough SPIRITUAL training either!!

Anyway, WELCOME! I think those are good and interesting questions!

 

[wayfaringstranger]

I've been involved is some form of excercise just about all of my life. I used to do karate, kick-boxing and aerobics. Now that I've gotten older, I've slowed down alittle. I still work out just about every day but I just stick to the treadmill and weight training.