You still have the addiction. Do you want to be free? Christ Jesus can make you free, forever. He has vowed. (our vows are as ropes of sand).
Surrender wholly to Christ Jesus, delete all such things from your computer, tv, phone, pictures, everything. Turn off the computer if you cannot help yourself. Cut off these things, pluck these things out.
There are things you can physically do to help curb the cravings.
1. Pumpkin seeds to replenish the zinc you are losing each time in 'release'. This loss of "zinc" affects the brain and eventually will cause serious physical, mental, spiritual problems.
2. Water. Drink this, not sodas, not caffeine, no alcohol, and if smoking, go on the five day plan -
https://www.christianforums.com/thr...ogram-dr-arthur-weaver.8078589/#post-73096769
Even if not smoking some of the tips in the five day program will help you.
3. Hot/cold therapy. This is explained here -
https://www.christianforums.com/threads/hydrotherapy-body-relief-stress-relief-pain-relief.8078517/
Use it when you have strong urges, to help relax the body, and the cold will really help.
4. Prayer (not the last, this is no particular order), first, seek God, and get out of the thinking and situation (near a computer, tv or phone) and move to another place.
5. Godly music, see here (can be heard
here)
6. Read or listen to the scriptures -
7. Read or listen to the events of Gethsemane and Calvary (can be heard
here, Chapters 74-87)
8. Take a break from eating flesh meat, hamburger, hotdogs, steak, etc. and eggs. These things increase the animal passions of the flesh, becuase those things are filled with hormones, drugs, etc and blood. Also remove things like mustard, spices, pepper, which inflame the blood and systems, Cook some good food -
https://www.youtube.com/playlist?list=PLeFIDisZ08E2_t4ZeAO8kwrRLo9YKxJob
The right Food will help heal the damage you are physically doing, which will unburden some of the mental and spiritual.
9. Christian brother (if you are a brother, sister if you are a sister), who will help pray with you, or can call if needed to talk to, or through.
https://beltoftruthministries.org/a-greater-lust/