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I'm so sorry! I hope you feel better soon!I haven't worked out since July 4th due to nerve pain and not wanting to make the problem worse. I look forward to the time I have surgery and recover so I can start working out again.
Thank youI'm so sorry! I hope you feel better soon!
God bless
I like it, but I had to buy the long bar to go with it, the one that comes with it was too small for me.I don't have a lot of trouble with my weight. I'm a shrimp and only weigh around 70kg, which is more or less my target weight.
I got to the gym a couple of times a week and I should be running more, but I'm OK for my age.
From what I've read above the X3 bar system seems to be a compact system?
Any comments on it?
I don't have a lot of trouble with my weight. I'm a shrimp and only weigh around 70kg, which is more or less my target weight.
I got to the gym a couple of times a week and I should be running more, but I'm OK for my age.
From what I've read above the X3 bar system seems to be a compact system?
Any comments on it?
God bless youMy surgery is 12/23. They are doing a laminectomy and putting screws at L4-L5.
I will have to be careful when I start working out again
Thank youGod bless you
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