From a blog post I made...

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"What The Biblical Veganism"

I want to know anyone's thoughts on how changing your diet can affect your overall health. I've been eating vegan for a while now and have found some pretty awesome results including better sleep, no more depression, improved memory, losing weight at a healthy rate, and in general feeling good.

Has anyone attempted or tried being on a plant-based diet?

 

[Sarah G van G]

I would say I am a flexitarian. I will 'go vegan' for a year or six months, vegetarian for years, eat fish, eat meat for a time, go fruitarian for a month. I consider veganism to be the ideal but sometimes circumstances have prevented it. I don't find meat or dairy to be healthy for me. Currently I am plant based with no sugar, alcohol, caffeine or wheat and I feel really, really good!