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For the first time in my life...

Neostarwcc

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I hit over 400 pounds. Last weighin I did I weighed about 415 pounds... I've been praying nonstop for a solution to this and I just keep eating instead. I'm so addicted to food now that I eat over 4,000 calories in a day. What I wouldn't give to eat 3,000 calories again. But it is so hard to stop eating. The temptation to eat is greater than I care bare. The cravings are massive. Aside from the prayers of others I don't know what can help me. I need God and God isn't removing this sin from me. It's impossible, help.
 

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I'll pray for you.

I got similar things, not as bad as you though. I want to snack later in the evening, with getting hungry, and sometimes having problems sleeping, it can help settle me down.

I'm going to go back to restricting the time when I eat and doing some portion control, and at some point getting rid of some of the junk food I still sometimes eat. For myself, I believe it is accepting a certain amount of pain/ discomfort but I probably need to post a thread or two when I make my next big push because I tend to eventually hit walls of not making much progress, more hunger, sleeplessness etc. and eventually tend to fall off the wagon and start gaining what I lost back.


Maybe we should also pray that you develop and learn whatever strength it is that God want you to learn from this Thorn in the flesh?
 
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Maria Billingsley

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I hit over 400 pounds. Last weighin I did I weighed about 415 pounds... I've been praying nonstop for a solution to this and I just keep eating instead. I'm so addicted to food now that I eat over 4,000 calories in a day. What I wouldn't give to eat 3,000 calories again. But it is so hard to stop eating. The temptation to eat is greater than I care bare. The cravings are massive. Aside from the prayers of others I don't know what can help me. I need God and God isn't removing this sin from me. It's impossible, help.
Not knowing a thing about your situation, my first thought is you may have an eating disorder. Once you get this diagnosed, your insurance will kick in and you can get the professional help you need. You can't do this on your own. My prayers are with you. :prayer:
 
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Rachel20

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Can you tackle it from the other angle? Instead of focusing on reducing calories, start expending more? Even just walking can really make a difference. I remember when mom was in a rehab I was having to do so much running around to get her things, etc... that the pounds just started coming off. I even at one point thought I might have cancer because the weight loss was so rapid. And as a bonus, the exercise itself becomes addictive, so that you're not just giving up a bad addiction, but replacing it with a good one.
 
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aiki

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I hit over 400 pounds. Last weighin I did I weighed about 415 pounds... I've been praying nonstop for a solution to this and I just keep eating instead. I'm so addicted to food now that I eat over 4,000 calories in a day. What I wouldn't give to eat 3,000 calories again. But it is so hard to stop eating. The temptation to eat is greater than I care bare. The cravings are massive. Aside from the prayers of others I don't know what can help me. I need God and God isn't removing this sin from me. It's impossible, help.

You know, every time we are tempted to do what we know we ought not to do, we are encountering a choice to follow our own will and way rather than God's. Every temptation to sin is a temptation to rebellion toward God, to put my will above and before His. Whether it's over-eating, or looking at porn, or temper, or slothfulness, or whatever, all these sins are just expressions of the same thing: Putting myself before God.

So, what, then, should my response to these temptations be? What is God's "way of escape" from any and all sin? Not fighting with myself. Not greater self-discipline. Not accountability groups.

Submission. To God.

Romans 6:13 (NASB)
13 and do not go on presenting the members of your body to sin as instruments of unrighteousness; but present yourselves to God as those alive from the dead, and your members as instruments of righteousness to God.

Romans 6:17-18 (NASB)
17 But thanks be to God that though you were slaves of sin, you became obedient from the heart to that form of teaching to which you were committed,
18 and having been freed from sin, you became slaves of righteousness.

Romans 8:14 (NASB)
14 For all who are being led by the Spirit of God, these are sons of God.

Romans 12:1 (NASB)
1 Therefore I urge you, brethren, by the mercies of God, to present your bodies a living and holy sacrifice, acceptable to God, which is your spiritual service of worship.

Colossians 3:23-24 (NASB)
23 Whatever you do, do your work heartily, as for the Lord rather than for men,
24 knowing that from the Lord you will receive the reward of the inheritance. It is the Lord Christ whom you serve.

James 4:6-10 (NASB)
6 But He gives a greater grace. Therefore it says, "GOD IS OPPOSED TO THE PROUD, BUT GIVES GRACE TO THE HUMBLE."
7 Submit therefore to God. Resist the devil and he will flee from you.
8 Draw near to God and He will draw near to you. Cleanse your hands, you sinners; and purify your hearts, you double-minded.
9 Be miserable and mourn and weep; let your laughter be turned into mourning and your joy to gloom.
10 Humble yourselves in the presence of the Lord, and He will exalt you.

1 Peter 5:6 (NASB)
6 Therefore humble yourselves under the mighty hand of God, that He may exalt you at the proper time,


Since every temptation to sin, in whatever form it takes in your life, is a temptation, at bottom, to rebel against God, to follow your own will and way over His, your first response to temptation should always be to surrender yourself anew to God. And so often as the temptation confronts you to yield yourself to yourself in whatever way is sinful, surrender again. This is the real battle you face: Whose will is going to be done? Yours or God's? The fundamental struggle is to remain submitted to God in the face of temptation to submit to yourself, instead.

At every crossroads of choice between your will and God's, the Spirit waits upon you to choose whose will you are going to serve. And when you choose God's will over your own, THEN the Spirit moves in response to transform you and take you beyond the point of choice into God's will. Your submission, you see, is your agreement to the Spirit's alteration of you. He is never going to force you into God's way, over-riding your will and compelling you, puppet-like, in God's direction. Instead, He will wait 'til you have yielded to God as His bond-servant, and in so doing have agreed to being transformed, and then He will move to make you a holy, Christ-centered, addictions-free man.

Too often, though, Christians are pleading with God to change them, to just take away their struggles with the sin they've indulged, to simply, instantly, remove the consequences of their choosing themselves over and over again. They want to have been able to make evil, rebellious, selfish choices toward God and then have God remove the awful results - results He has promised in His word all sin will produce, sooner or later - in an instant. (Romans 6:23; Galatians 6:7-8; James 1:14-15)

When God refuses to answer such a request, which He will always refuse to do, believers stagger back in surprise and wonder why. Surely, God wants me to be free of sin, they think. Well, He doesn't just want you to be free of sin but to be under His authority, to be yielded to His control throughout every day. But the believer pleading with God for freedom from the sin they've freely chosen wants often only to be free of the consequences of their choice to serve themselves over God; they don't want God in charge; they don't want God's will and way over all of their life all of the time. And so, they keep futilely pleading in prayer for freedom from sin and wondering why God doesn't do anything to help.

God's freedom from Self and Sin, however, is only obtained in daily submission to God, in being a "living sacrifice" to Him all the time. This is the route to freedom from all sin.

Deuteronomy 30:15-20 (NASB)
15 "See, I have set before you today life and prosperity, and death and adversity;
16 in that I command you today to love the LORD your God, to walk in His ways and to keep His commandments and His statutes and His judgments, that you may live and multiply, and that the LORD your God may bless you in the land where you are entering to possess it.
17 "But if your heart turns away and you will not obey, but are drawn away and worship other gods and serve them,
18 I declare to you today that you shall surely perish. You will not prolong your days in the land where you are crossing the Jordan to enter and possess it.
19 "I call heaven and earth to witness against you today, that I have set before you life and death, the blessing and the curse. So choose life in order that you may live, you and your descendants,
20 by loving the LORD your God, by obeying His voice, and by holding fast to Him; for this is your life and the length of your days, that you may live in the land which the LORD swore to your fathers, to Abraham, Isaac, and Jacob, to give them."

How, exactly, do you submit to God? See the link below.

Christ in Gethsemane: The Ultimate Lesson in Submission
 
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Neostarwcc

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I'll pray for you.

I got similar things, not as bad as you though. I want to snack later in the evening, with getting hungry, and sometimes having problems sleeping, it can help settle me down.

I'm going to go back to restricting the time when I eat and doing some portion control, and at some point getting rid of some of the junk food I still sometimes eat. For myself, I believe it is accepting a certain amount of pain/ discomfort but I probably need to post a thread or two when I make my next big push because I tend to eventually hit walls of not making much progress, more hunger, sleeplessness etc. and eventually tend to fall off the wagon and start gaining what I lost back.


Maybe we should also pray that you develop and learn whatever strength it is that God want you to learn from this Thorn in the flesh?

Perhaps. I notice when I sleep the cravings aren't as strong but I can't possibly sleep all day. I never have "midnight snacks" like my dad has. But from the time I get up until the time I go to bed I'm usually always eating.

Lately to try to reduce my caloric intake I've been eating lots of fruit. There is a lot of sugar in fruit that's the only downside but 50 calories a fruit is much better than what I usually snack on.
 
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Neostarwcc

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Not knowing a thing about your situation, my first thought is you may have an eating disorder. Once you get this diagnosed, your insurance will kick in and you can get the professional help you need. You can't do this on your own. My prayers are with you. :prayer:

I see new my general Physican August 5th (my old one moved hospitals and i didnt follow him). I know there are appetite suppressants I can take that can reduce my appetite that I can ask him about. 10 years ago my main physician had me on these great appetite suppressants but they caused panic attacks and he took me off of them. But 10 years later science probably evolved.
 
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Neostarwcc

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Can you tackle it from the other angle? Instead of focusing on reducing calories, start expending more? Even just walking can really make a difference. I remember when mom was in a rehab I was having to do so much running around to get her things, etc... that the pounds just started coming off. I even at one point thought I might have cancer because the weight loss was so rapid. And as a bonus, the exercise itself becomes addictive, so that you're not just giving up a bad addiction, but replacing it with a good one.

I've actually been pretty active since I was in the hospital in Feburary (I had blood clots everywhere that needed to be taken care of). I actually just got out of physical therapy and I went twice as far as my last evaluation 4 weeks ago. So, I'm doing good exercise wise.
 
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trophy33

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It's impossible, help.

There is no quick solution. As it took years to get so overweight, it will take years to repair. But you will get better and better on the way.

You must change step by step, study this topic, invest enough of your time to understand the context.

Watch this, for the start:

 
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Blade

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Rejoice.. for your GOD.. has over come the world. Rejoice KNOW that there is nothing He cannot do. Know He has heard you. No know He heard you and is already working on the answer before you ever asked. We just say sorry repent for when we doubted .. keep going. If two shall agree.. we agree in JESUS name you will lose weight. Also know this... there is nothing that has the right to control you. Oh it may seem it does but.... know look for that place where He made a way out. Every time you take it.. it gets better and better..KNOW your not alone in this.. Hes cried every tear with you..
 
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BPPLEE

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I hit over 400 pounds. Last weighin I did I weighed about 415 pounds... I've been praying nonstop for a solution to this and I just keep eating instead. I'm so addicted to food now that I eat over 4,000 calories in a day. What I wouldn't give to eat 3,000 calories again. But it is so hard to stop eating. The temptation to eat is greater than I care bare. The cravings are massive. Aside from the prayers of others I don't know what can help me. I need God and God isn't removing this sin from me. It's impossible, help.

I always lifted weights and worked out so I stayed in pretty good shape but every year I would gain 40 pounds then lose it on the Atkins diet for the summer. I gained a lot of weight about 8 years ago then lost 80 lbs. by working out and the Atkins diet and kept it off for 3 years. I got married 5 years ago and moved so my job is now and hour and 15 minutes away so with the driving and the move I don't have the place or time to workout. I gained 100 lbs. I have arthritis, bulging discs and other problems in my back and one of the bulging discs is pressing on a nerve causing severe leg pain so even walking for exercise is difficult. I have been on Weight Watchers (WW) and have lost 50lbs. You should try it, it's an app for your phone. Much easier and more practical than the Keto or Atkins diet. I have 50 more lbs. to lose and I am looking into getting shots in my back so I can start exercising again. I wasn't as heavy as you but I weighed 350 so I was on my way. Try WW, pray and try to get active. You can do it.
 
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trophy33

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I always lifted weights and worked out but I stayed in pretty good shape but every year I would gain 40 pounds then lose it on the Atkins diet for the summer. I gained a lot of weight about 8 years ago then lost 80 lbs. by working out and the Atkins diet and kept it off for 3 years. I got married 5 years ago and moved so my job is now and hour and 15 minutes away so with the driving and the move I don't have the place or time to workout. I gained 100 lbs. I have arthritis, bulging discs and other problems in my back and one of the bulging discs is pressing on a nerve causing severe leg pain so even walking for exercise is difficult. I have been on Weight Watchers (WW) and have lost 50lbs. You should try it, it's an app for your phone. Much easier and more practical than the Keto or Atkins diet. I have 50 more lbs. to lose and I am looking into getting shots in my back so I can start exercising again. I wasn't as heavy as you but I weighed 350 so I was on my way. Try WW, pray and try to get active. You can do it.
Its already proven that exercise does not help with obesity. You would need to ride a mountain bike for hours just to burn calories from one fast food.

Exercise alone does not help in losing weight

The primary things that help are stopping eating and drinking sugar, adding a lot of various fiber and fixing insulin.
 
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BPPLEE

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Its already proven that exercise does not help with obesity. You would need to ride a mountain bike for hours just to burn calories from one fast food.

Exercise alone does not help in losing weight

The primary thing that helps is to stop eating and drinking sugar, adding a lot of various fiber and fixing insulin.
Increasing muscle mass helps the metabolism so that you burn more calories at rest and aerobic exercise has other benefits but I agree diet is more important than exercise for losing weight. Don't discard it altogether though
 
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trophy33

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Increasing muscle mass helps the metabolism so that you burn more calories at rest and aerobic exercise has other benefits but I agree diet is more important than exercise for losing weight. Don't discard it altogether though
Exercise has a lot of benefits, but it does not help with obesity. Its impossible to work out calories from bad diet. People just hurt themselves, because they do not even know how to exercise, with their huge weights and bad joints.

If somebody has 10kgs over their ideal BMI, sure, an intensive exercise can help lower it, temporarily. But its not obesity. If somebody has 180 kgs and temporarily looses 10kg by exercise, he did not solve the problem at all.
 
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BPPLEE

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Exercise has a lot of benefits, but it does not help with obesity. Its impossible to work out calories from bad diet. People just hurt themselves, because they do not even know how to exercise, with their huge weights and bad joints.

If somebody has 10kgs over their ideal BMI, sure, an intensive exercise can help lower it, temporarily. But its not obesity. If somebody has 180 kgs and temporarily looses 10kg by exercise, he did not solve the problem at all.
You should know what you're doing before you try lifting weights. Diet is the most important thing but exercise helps
How actor Ethan Suplee has maintained his nearly 300-pound weight loss
 
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trophy33

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You should know what you're doing before you try lifting weights. Diet is the most important thing but exercise helps
How actor Ethan Suplee has maintained his nearly 300-pound weight loss
Its not a realistic expectation that somebody who is morbidly obese will somehow switch to heavy lifting. Most of them have problems to even walk properly. After short time he will give up and will gain even more. Its not sustainable.

Maybe one in thousand did it, having exceptionally strong will and having luck on people around him, but its not for the common obese folk.

Exercise helps, but obese people are told "exercise, exercise", even though its not the basis. There are millions of slim people who do not exercise at all. Its not even in the top 5 first things...
 
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