Fitspo to finish 2018 STRONG

[PeachieKeen]

I'm starting this thread for anyone like me who may need a little help and encouragement to end their health and fitness year strong. I started 2018 with some grand health and fitness goals and did a great job for several months, but the last month or two I've fallen off the diet and exercise wagon. Things got busy and excuses became too easy to come by... But no more!

Just worked out the second time this week. Not a remarkable feat, but for me it's a start. How's everyone else doing? Anybody have fitness goals for 2018?

 

[All4Christ]

I'm starting this thread for anyone like me who may need a little help and encouragement to end their health and fitness year strong. I started 2018 with some grand health and fitness goals and did a great job for several months, but the last month or two I've fallen off the diet and exercise wagon. Things got busy and excuses became too easy to come by... But no more!

Just worked out the second time this week. Not a remarkable feat, but for me it's a start. How's everyone else doing? Anybody have fitness goals for 2018?

I’ve been doing RunBet for about 30 weeks, so that’s kept me in track for exercising 3-4 times a week. It’s very motivating for me. I didn’t lose weight through running though. It helped with cardio and endurance, and leg muscle, but not weight.

Two weeks ago I started Weight Watchers. I did my second weigh in today, and I am thrilled that I lost a total of 2.4 pounds in two weeks It seems like it is working! I’m sure it will slow down, but if I even do .5 loss each week, that’d be awesome.

 

[PeachieKeen]

Up to consistently working out 3 times a week! It's getting slightly easier..

 

[PeachieKeen]

A friend and I are challenging ourselves to do the One Punch Man Workout for a week. 10k, 100 squats, 100 sit ups, 100 push ups every day.

 

[DZoolander]

Back in 2017 I came to the conclusion I'd gained way too much weight - so I dropped about 80 lbs to get back to around 10-12% bodyfat or so. 2018 has been pretty much just maintaining. No real goals other than that. lol

 

[Poppyseed78]

I haven't been keeping up with exercise, and I eat a lot of junk food lately too. Being more active is good for mental as well as physical health, so I should make an effort to do that. Let's see if it actually happens lol

 

[PeachieKeen]

Day 5 of the One Punch Man challenge. Everything hurts. Soooo tempted to quit but I'm bad at losing to myself.

 

[PeachieKeen]

Just finished 45 minutes of circuits. I'm too tired to shower.. Lol

 

[PeachieKeen]

50 minutes of circuits done! Gonna finish strong!!