~Anastasia~
† Handmaid of God †
- Dec 1, 2013
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My apologies, it's during our Holy Week so I'm a little slow to reply.I agree with your definition of spiritual fasting. On the other hand, I support those who want to reach their healthy weight through taming the fleshly appetite, through healthy dietary changes and healthful lifestyle, including judicious use of fasting. I think it is pleasing to God.
What are Eastern orthodox beliefs?
(And I wasn't sure which part you were asking, so this is a wide overview.)
For us, fasting is a discipline. (By the way, I'm of course in favor of bodily health as well. One reason I am excused from the regular style of fasting is that the doctors prescribed something else for me. We discipline the body, but we also need it in service to God so if anything we do would actually interfere with worship or service to God ... we take care of the body instead.)
But fasting for us is done in several ways, at different times, and has several benefits.
During several periods we have long fasts. Forty days for Great Lent (for the Resurrection), and a less strict (fish allowed for part of it) for forty days for the Nativity to prepare for the birth of Christ. A less strict Fast for the Apostles which is moveable so can go anywhere from not at all to six weeks. And a two-week fast for the death of the Theotokos (who gave birth to Christ Jesus). We also fast most Wednesdays (to remember the betrayal) and most Fridays (to remember the Crucifixion). Holy Week (leading up to the Resurrection) is the strictest of all.
Longer fasts are to be accompanied by an increase in prayer, and an increase in giving to the poor or some other kind of service. We often have extra services at Church, and other kinds of tools to help us focus on our repentance and spiritual growth and to help us grow closer to God.
Our typical fasting is to abstain from meat, fish, dairy, eggs, olive oil, and wine. Sometimes there are changes. The first part of the Nativity Fast is to abstain only from meat. The Apostles' Fast is often just from meat. The weekends of the long fasting periods typically allow oil and wine on the weekends (to give enough calories from oil to allow continued efforts during the week, and because every Sunday is a celebration of the Resurrection).
Speaking of which, along with fasting periods, we have feast days. Days we are not supposed to work (at least not voluntarily on non-essential tasks) and not supposed to fast (again at least not by choice - medically is always ok). There will be Church services with lots of hymns to celebrate what we commemorate - like Pentecost, the Ascension, the Annunciation, the Transfiguration, Christ's Baptism, and so on.
But above all, fasting is a tool and a discipline. It is done in certain ways and with other tools to guide us to draw closer to God on a regular and ongoing basis, and to keep in memory all aspects of His life for the sake of our salvation.
And when done this way, God has ALWAYS been gracious to teach me deep and lasting lessons that have helped me immensely in my journey of faith. So that's why I regret being unable to follow it as intended. Though He has also been gracious through other means to help me as well. But fasting (as I have learned) is our greatest tool.
Kind of funny, when I first heard of the Orthodox Church and looked into it, I heard about all the fasting and thought "nope, that's not for me! I'll take what I can use but I'm not going to do all that." Now here I am some years later, upset at having lost the fasting, now that I know what benefit there is in it.
By the way, there is even benefit if we try and fail through our weakness, if we allow God to teach us. That can be very humbling, and a good lesson not to depend on ourselves but only on the grace of God. It's all very good.
Hope that answers whatever you were wondering.
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