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Existing, not living

LOVEthroughINTELLECT

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At this time three years ago I was recovering from losing my job of 5 1/2 years--my first time ever being involuntarily terminated from a job. Since then, it seems, my life has gradually devolved into a robotic existence.

Do I even have goals anymore? :scratch:

I have lost sight of my goals. I have lost almost all of my passions. I can no longer even be the rational being that has often had me being accused of having no heart but was always a joy intellectually; I have suffered numerous setbacks to my physical health, and it seems that even with a lot of conscious effort I can't be the inquisitive critical thinker that I used to almost subconsciously constantly be.

It is not depression. It is not my mood. My mood is okay.

It is repititiously going through the motions of what has become, it seems, a meaningless existence.

I don't really enjoy anything anymore.

Again, it is not depression. I used to go through the worst episodes of depression many years ago. I know what it feels like. It is not happening now. My mood is okay, and it is stable; it has been for a few years now.

I don't make life happen. Life happens to me. But it wasn't always that way.

I feel like I have lost all ability to do anything productive. I just work a lot of hours at a meaningless, monotonous job, pay bills, and practice just enough self-maintenance to keep that cycle going.

I feel trapped. Overwhelmed. Very few options. Very little time or energy to think about my life. Very little intuition, intellectual tools, imagination or creativity left to work with, it seems.

If there is anything that makes me want the intervention of professional help, it is this robotic existence.

I need a goal--any goal--that is feasible and that when realized will dramatically improve my outlook. But I don't know what that could be.

Of course, I could be fooling myself. It could be that I could purchase a new car, finally have a clean, organized apartment, or realize some other goal but end up still merely existing from day to day.

Is there a way out of this? Rather, a way out of this that is within my means?

The only thing that I can think of right now that might lead to a way out is to use some paid vacation days, sit down, and use as much of that time as possible to journal, journal and journal some more.

If somebody knows of a quicker, more convenient way to regain some sense of direction and priorities, then I would be very grateful if you would share it.
 

mwb

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Life is very tough. I think our jobs really define us & have a big impact on our personal & financial success. I say this because I have been unemployed for nine months. The company gave my job to someone else. If I had the job, I would finally be able to buy a house & be at the same place financially as most people my age. It's really unfair. So, my suggestions:

1. Find a job you enjoy & are treated with respect.
2. Have a support staff of family & friends if you can. These people will support you no matter what.
3. Increase your network. Take a class. Join an organization. There's really nothing like social interaction.
4. Pursue hobbies that help you relax & give you joy.
5. Develop a second career. Find something you enjoy doing that you can make some money. It will give you a sense of purpose & a feeling that you can succeed at something you enjoy.
6. Live life with purpose. Read motivational books. Change your mindset.
7. Take life one day at a time. As long as you come up with one new idea or move ahead one step towards a goal everyday, you will be one step closer to success. I saw an interview with billionaire Warren Buffet yesterday. He said he had no idea he would be so successful. He said he just put one foot in front of the other & over time he's made lots of money & lived a great life.
 
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ArJay81

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mwb gives some really good advice. Take it.

I read a suggestion today that could also be of use: try volunteering somewhere, for an organization that you like.

It'll get you out of yourself for a while and doing things for others which is good for the spirit.

But it also could turn out to be a place to network.

That could, in turn lead to jobs. These people would know you're looking, have an idea of your interests based on where you've volunteered, and could refer you to a job where you'll feel fulfilled and needed.
 
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LOVEthroughINTELLECT

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ArJay81 said:
I read a suggestion today that could also be of use: try volunteering somewhere, for an organization that you like.

It'll get you out of yourself for a while and doing things for others which is good for the spirit.

But it also could turn out to be a place to network.

That could, in turn lead to jobs. These people would know you're looking, have an idea of your interests based on where you've volunteered, and could refer you to a job where you'll feel fulfilled and needed.




My vision and my passion has always been in the field of international development. I don't know where I could volunteer locally to get experience and networking in something even generically related to that field. The American Red Cross?
 
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LOVEthroughINTELLECT

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mwb said:
2. Have a support staff of family & friends if you can. These people will support you no matter what.




Maybe that is part of the problem. I have not talked with my best friend since what I believe was last October. I don't know if I will ever hear from her again. She has been my biggest supporter for many years.

I don't know what to do. I don't know how to contact her. I don't know if she wants to contact me anymore. I don't know how she is doing.

Definitely a sudden void that has contributed to this increasingly robotic existence.
 
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Mrs. Luther073082

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I have only given a lot of thought to possibly adopting a rabbit. I may still do it.

Rabbits are pretty cool but IMO they don't rock like dogs. :cool: For example, if you [playfully] beat a rabbit with a sock, it will be traumatized forever. If you [playfully] beat a dog with a sock it will go into an awesome hyper frenzy of happiness. Sleeping with a rabbit is probably not a good idea. Sleeping with a dog is cool because they like to snuggle. It is also amusing to hide under the covers when a dog is present. Or explode out of the covers and randomly take off running through the house. Dogs are fun because they are psycho-extatic about almost everything. But then they also kind of match their mood to yours. If I want to sit outside and read, my dog plops down by my feet and relaxes, too. When my grandmothers passed away, both times my dog went and laid in my parents' laps and stayed there while they grieved.

I don't know, my dogs have always been such a source of amusement, comfort, and company for me. I've had dogs since I was a baby. I moved around so much in my life that I've often gone through periods of not knowing/having any people to hang out with.... but I could always take my dog on a hike, or to the park to swim, or volunteering, etc. I've noticed that strangers are more likely to start conversations with me if I have a dog present, as well. I guess dogs aren't for everyone but I can't imagine life without one -- I think I would be miserable!

Maybe that is part of the problem. I have not talked with my best friend since what I believe was last October. I don't know if I will ever hear from her again. She has been my best supporter for many years.

I don't know what to do. I don't know how to contact her. I don't know if she wants to contact me anymore. I don't know how she is doing.

Definitely a sudden void that has contributed to this increasingly robotic existence.

I haven't talked to my best friend of six years last November so I kind of know how that feels.
 
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LOVEthroughINTELLECT said:
At this time three years ago I was recovering from losing my job of 5 1/2 years--my first time ever being involuntarily terminated from a job. Since then, it seems, my life has gradually devolved into a robotic existence.

Do I even have goals anymore? :scratch:

I have lost sight of my goals. I have lost almost all of my passions. I can no longer even be the rational being that has often had me being accused of having no heart but was always a joy intellectually; I have suffered numerous setbacks to my physical health, and it seems that even with a lot of conscious effort I can't be the inquisitive critical thinker that I used to almost subconsciously constantly be.

It is not depression. It is not my mood. My mood is okay.

It is repititiously going through the motions of what has become, it seems, a meaningless existence.

I don't really enjoy anything anymore.

Again, it is not depression. I used to go through the worst episodes of depression many years ago. I know what it feels like. It is not happening now. My mood is okay, and it is stable; it has been for a few years now.

I don't make life happen. Life happens to me. But it wasn't always that way.

I feel like I have lost all ability to do anything productive. I just work a lot of hours at a meaningless, monotonous job, pay bills, and practice just enough self-maintenance to keep that cycle going.

I feel trapped. Overwhelmed. Very few options. Very little time or energy to think about my life. Very little intuition, intellectual tools, imagination or creativity left to work with, it seems.

If there is anything that makes me want the intervention of professional help, it is this robotic existence.

I need a goal--any goal--that is feasible and that when realized will dramatically improve my outlook. But I don't know what that could be.

Of course, I could be fooling myself. It could be that I could purchase a new car, finally have a clean, organized apartment, or realize some other goal but end up still merely existing from day to day.

Is there a way out of this? Rather, a way out of this that is within my means?

The only thing that I can think of right now that might lead to a way out is to use some paid vacation days, sit down, and use as much of that time as possible to journal, journal and journal some more.

If somebody knows of a quicker, more convenient way to regain some sense of direction and priorities, then I would be very grateful if you would share it.
Dude we are not so different. You are in a rut my friend. Been there done that. Anyway it has gone on too long. This time last year I told myself that I didn't care if I lived anymore. Life is like night and day now compared to then. In my opinion you NEED a change of scenery. May I make some suggestions. First where do you live? Ithink that it's time you got out and saw some of the world you've been missing. Until I find out where you live I really can't offer much advice other that form experience the land area in the US thats between the coasts can lead someone to insanity. How about a trip overseas? It's no less safe then traveling in America. And if cost is a concern I can hook you up with some really economical places and ways to get there. Leaving the US was the best thing I ever did. My life was stagnant there also. Needed a change. I've gat a whole new perspective and plans for my future. If life has given you lemmons I know some great places to make Lemonade. Trust me, once you're there you'll wonder why you wasted so much time.
 
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ArJay81

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LOVEthroughINTELLECT said:
My vision and my passion has always been in the field of international development. I don't know where I could volunteer locally to get experience and networking in something even generically related to that field. The American Red Cross?

It sounds like in the long run the Peace Corps would be a good fit for you.

Do you have a Habitat for Humanity in your area? That group could be what you're looking for too.

You might consider checking either or both of them out to see what the requirements are, if that's an interest of yours.

The Red Cross is a good organization too, and if that's what you think might be of interest, pursue it.

It can't hurt to ask questions. :)

And you'll get the feeling that you're taking back control of your life. :thumbsup:
 
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ArJay81 said:
It sounds like in the long run the Peace Corps would be a good fit for you.

Do you have a Habitat for Humanity in your area? That group could be what you're looking for too.

You might consider checking either or both of them out to see what the requirements are, if that's an interest of yours.

The Red Cross is a good organization too, and if that's what you think might be of interest, pursue it.

It can't hurt to ask questions. :)

And you'll get the feeling that you're taking back control of your life. :thumbsup:
I'd do the Peace Corps. It would get him out of the situation long enough for him to find some bearings.
 
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Beauty4Ashes

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LOVEthroughINTELLECT said:
I have only given a lot of thought to possibly adopting a rabbit. I may still do it.


get a rabbit! :thumbsup: I have one and would fully reccomend one. Very easy to take care of and trainable though they do require some patience as they can be rather timid creatures. Regardless, they make wonderful pets and are very low-maintenance, especially if you train them well.
 
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LOVEthroughINTELLECT

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Beauty4Ashes said:
get a rabbit! :thumbsup: I have one and would fully reccomend one. Very easy to take care of and trainable though they do require some patience as they can be rather timid creatures. Regardless, they make wonderful pets and are very low-maintenance, especially if you train them well.




I already have a name picked out for a male rabbit: Hampton.

My heart has been set on that name ever since I first thought about adopting a rabbit--and that was approximately eight years ago.

I don't care how stupid or silly anybody thinks the name is. Talking me out of it will be like trying to talk a seven year old child out of the name he/she is set on for a dog or cat.
 
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LOVEthroughINTELLECT

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ArJay81 said:
It sounds like in the long run the Peace Corps would be a good fit for you.

Deliberatetourist said:
I'd do the Peace Corps.


Also, [post=22491353]Click Here[/post]. Volunteering in the U.S. Peace Corps has been my goal for more than twelve years now.
 
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mwb

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Having a support system of family & friends is great but in one way it can be an obstacle. I often thought about moving to an area where jobs are plentiful & the weather is nicer like Florida or Arizona. But since my family is here, I'm not going anywhere.

But if you're not close to family or friends, you may be able to find a job & move to an area of the country you've always wanted to live.
 
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LOVEthroughINTELLECT

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mwb said:
Having a support system of family & friends is great but in one way it can be an obstacle. I often thought about moving to an area where jobs are plentiful & the weather is nicer like Florida or Arizona. But since my family is here, I'm not going anywhere.

But if you're not close to family or friends, you may be able to find a job & move to an area of the country you've always wanted to live.


[post=19241444]Click Here[/post].
 
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