Has anyone else been exercising during their pregnancy?
I have been walking about 3-4 miles a day, 3 days a week at school. Now that classes are getting ready to end, I'm going to start going to the gym more often with my husband. I'm going tonight and will walk for an hour. I just love walking...I feel so energized afterwards, and I sleep better!
I want to start doing squats more to prepare for birth, but I've been slacking on those.
I have been walking about 3-4 miles a day, 3 days a week at school. Now that classes are getting ready to end, I'm going to start going to the gym more often with my husband. I'm going tonight and will walk for an hour. I just love walking...I feel so energized afterwards, and I sleep better!
I want to start doing squats more to prepare for birth, but I've been slacking on those.